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Festival
Festival Favourites

Flower garlands, denim shorts and an abundance of fringing – yep, festival season is upon us. Although the masses flock to rural locations to brave the mud and fast food, it's also a platform to push beauty boundaries and try trends that you wouldn't normally touch with a hairbrush. In a place where the weird is wonderful and your childhood make-up mistakes are re-lived, festivals can be a weekend of liberation without a faux pas in sight.

Global Administrator | 02/08/2016 16:57:08

Oil
What are the Health Benefits of Essential Oils?

There aren't many aches, pains and twinges that can't be cured with the pop of a pill. However, when our trusty Ibuprofen wasn't an option, our savvy ancestors had to get creative to ease their ailments. Originally discovered by the Egyptians, essential oils were a health essential to cure everything from rashes and sores to bouts of disease. It wasn't long before the Greeks and Romans got wind of these revolutionary apothecary secrets and they remain the basis of holistic medicine today.

Global Administrator | 22/06/2016 14:26:33

Orchid-and-Cream
How To Help Clients With Sensitive Skin

Tingling eyes, burning skin and an itchy rash are three things you don't want a client to mention half way through their treatment; but skin sensitivities can provoke a range of tricky symptoms.

Global Administrator | 04/06/2016 16:26:32

waxing-legs
So What is the Best Hair Removal Method For You?

The Training Room’s Ambassador, Dal Dhaliwal investigates the pros and cons of the different methods of hair removal to see which one suits you the best.

Global Administrator | 04/05/2016 14:36:37

Supplements
Which Supplements Are Best For Your Client's Fitness Goals?

Whether your client is working towards a new strength goal, increasing intensity or building endurance, sports supplements may help. They can provide energy during a workout, help build muscle and help with recovery after exercise. There are many varieties and brands to choose from, so what you recommend to your client depends on their individual fitness goals.

Global Administrator | 22/04/2016 15:27:07

coconut
How to Incorporate Coconut Oil into a Beauty Regime

There are very few beauty products that can boast the multi-tasking qualities that coconut oil can.

Global Administrator | 10/03/2016 14:40:20

Makeup
Christmas and New Year Party Make-Up Trends For This Season

It is finally December, and with the Christmas parties slowly approaching, it’s time to crack open the glitter and get glammed for party season. From bold smokey eyes, to a glamorous bold lip we’ve listed the best makeup looks to get you party ready.

Global Administrator | 18/12/2015 12:12:54