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Health and Fitness Blogs

2017-07-20-read-blog
Finding Your First Role As A Personal Trainer

So you’ve completed a course in personal training - what next? We know the job hunt can be pretty daunting, but don’t worry! The Training Room’s latest blog gives you all the information you need to be the most successful Personal Trainer you can be - from personal qualities, to career options!

Global Administrator | 17/07/2017 16:17:03

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Bringing Strength & Conditioning to your skill-set

The Training Room are always looking for bigger and better ways to enhance your career opportunities. We believe in giving you the most relevant skills that help you get the most from your new career, and enable you to be the best version of yourself.



The Training Room | 22/06/2017 09:22:34

Rating: 5/5
2017-06-08-personaltrainer
What are the duties and responsibilities of a Personal Trainer?

If you’re looking to become a Personal Trainer, you’ll need to make sure you know exactly what your duties and responsibilities entail. Don’t worry - The Training Room are here to guide you through your new career and what you’ll need to do to be the best Personal Trainer you can be.

Global Administrator | 08/06/2017 00:00:00

Rating: 2.75/5
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#KnowYourRole - Personal Training Quiz

As part of a ongoing series entitled #KnowYourRole, here at The Training Room we have put together 4 quizzes to help you better understand which future career suits your personality best, whether it be in fitness, beauty or IT. So if you're finding yourself confused about your future prospect why not take our fun quiz?! 

Global Administrator | 26/05/2017 13:19:07

Rating: 3/5
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Touching Base with James Haskell: Rugby Pro Chooses The Training Room

When James Haskell touched base with us, we’ve got to admit, we were pretty excited! And who better to be an ambassador for The Training Room than an international Rugby player – we think James really sums up what you can achieve with dedication and hard work, regardless of your work commitments and the added pressures that life throws your way.
 

Global Administrator | 24/05/2017 12:14:26

Rating: 4/5
2017-05-23-nutrition-pt
Learn All About Nutrition and Personal Training In Our Courses

The Training Room discuss how you can learn all about nutrition and personal training on one of our courses! We tell you what you can and can’t do as a Personal Trainer and how you can use your knowledge of nutrition to help your clients for the better!



Global Administrator | 22/05/2017 10:36:34

Rating: 4/5
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Fitness Tips For Your Next Run

Having just sponsored the amazing Bournemouth Bay Run and having seen the success of the London Marathon on the 23rd April, we thought that we’d dish out some top tips for preparing for your next run. From your socks and shoes to staying fueled we’ve got tips ranging from training, clothing and nutrition!

Global Administrator | 28/04/2017 16:47:34

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How has Fitness Instruction and Personal Training Evolved Since The 80s?

Remember Mr.Motivator? Or perhaps the Green Goddess? The 80s was quite a prolific period for fitness instruction and personal training, long before Instagram workouts and fitness hashtags. In our latest blog, we look at how fitness instruction and personal training has evolved since the 80s to what it is today. From the change in workout wear to the exercises, it has all changed and we’ve covered it all in our blog!

Global Administrator | 20/04/2017 12:28:18

Rating: 2/5
14_04_2017-1
How to eat healthily over Easter

We’ve all been there, it’s the Easter holidays and food is everywhere to be found!

In our latest blog, we look at ways you can eat healthy over the Easter holidays without feeling the guilt or gaining those extra holiday pounds. From eating in moderation to healthy alternatives, here at The Training Room, we’ve got you covered with our latest blog!



Global Administrator | 14/04/2017 16:19:37

13_04_2017
Fitness Tips For Your Next Run

Having just sponsored the amazing Bournemouth Bay Run and with the upcoming London Marathon on the 23rd April, we thought that we’d dish out some top tips for preparing for your next run. From your socks and shoes to staying fueled we’ve got tips ranging from training, clothing and nutrition!

Global Administrator | 04/04/2017 10:40:15

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