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Health and Fitness Blogs

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Getting Your Clients in Shape for Summer

Summer is starting to feel like it’s here to stay (at least for the next few months) and with temperatures set to scorching, more of us will be baring our skin to enjoy the warmer weather. Here are your top tips for getting in shape for summer!

The Training Room | 14/06/2018 10:00:00

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How A PT E-Learning Course Will Work For You

If you are passionate about health and fitness and helping other people improve their lives, you’d make a great personal trainer! But if you are worried that you won’t be able to find the time to study a full-time course, why not consider doing an online e-learning course instead.
Here's why an online course will work for you! 

The Training Room | 12/06/2018 09:00:00

Rating: 5/5
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30 Minute Workout of The Week

Need a bit of motivation to get yourself up and moving? Our Personal Training Tutor, Martin, is here to bring you his weekly workouts that you can smash through in just 30 minutes!

The Training Room | 11/06/2018 17:00:00

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Why TRX Will Become Your Favourite Training Partner

Bodyweight-only fitness routines are more popular than ever and the TRX training system has become a firm favourite in gyms worldwide. Increase the intensity of your bodyweight training routine and start transforming your body with this helpful guide. 

The Training Room | 11/06/2018 10:00:00

Rating: 2/5
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How Much Should You Be Charging As A Private PT?

Newly qualified personal trainers face what can be a daunting question when they first start out: how much should I charge? From estimating your expected income, to taking costs, taxes and the competition into account, there’s a lot to consider. 
Thankfully, help is at hand!

The Training Room | 31/05/2018 16:00:00

Rating: 5/5
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10 minutes with…our Health and Fitness National Field Manager

Wondering what it takes to become a leading force in health and fitness education? Our Health and Fitness National Field Manager, Darren, reveals how he achieved career success and what inspires him to push for every day victories.

Struggling to find motivation in your professional life? Get set to feel inspired.

The Training Room | 30/05/2018 17:00:00

Rating: 4.2/5
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James Haskell's Hitting the Books

Best known for his style on the pitch, England international rugby player James Haskell continues to hit the books and study for his diploma in fitness instructing and personal training with The Training Room. Just before the launch of his latest fitness and nutrition book, Perfect Fit, we sat down with James to talk all things studying and find out just how he manages to fit his level 3 course around his busy life…

The Training Room | 10/05/2018 10:00:00

Rating: 4.16666666666667/5
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How To: Maximise Your PT Client Base

Your first few months as a personal trainer can be tricky. On the one hand, you want to meet as many new faces as possible to establish your career, and on the other you want to make sure you're dedicating enough time to keep your clients coming back for more.

We've pulled together our top tip for maximising your PT client base - you can thank us later!

The Training Room | 09/04/2018 10:38:00

Rating: 4/5
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Tips for Your First Month as a Personal Trainer

Personal training is a career filled with fantastic experiences and personal development. As with any career, you'll make some mistakes in the early stages but don't worry, mistake come and go – it’s important to learn and grow as a personal trainer.
 
We’ve pulled together our top tips on what to avoid in your first month as a personal trainer to help you on the road to success!

The Training Room | 05/04/2018 11:29:00

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The Fitness Trends You’ll Be Using for the Rest of 2018

January’s over but that doesn’t mean it should be the end of your fitness goals. Your resolutions may have fallen to the way side, but it’s never too late to get yourself going with the fitness trends you’ll want to use for the rest of the year!

The Training Room | 01/02/2018 15:15:55

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