Focus Awards Level 2 Certificate in Planning and Delivering Gym Based Exercise (RQF)
4 Units
125 Guided Learning Hours
3 CPDs (up to 27 optional units)
100% Online
The perfect starting point for a career in fitness
This Level 2 Gym Instructing qualification is quickest and easiest starting point for your career in fitness. We would generally recommend students to begin their studies with our Level 3 Personal Training qualification, as many employers in the UK require a level 3 qualification for fitness coach roles.
However, if you want to get qualified quickly and start earning money before finishing off your level 3 personal training - then this is the course for you.
With this level 2 qualification you will be able to work in a gym environment, and teach group fitness classes. This qualification is fully accredited by Innovate Awarding, endorsed by CIMSPA, and includes three free CPD courses to further expand your skillset.
Throughout this course you will learn about human anatomy and physiology, which are the building blocks for any successful fitness professional. You will then move onto the interesting topics of client consultations, customer service, and how to plan and deliver gym programmes.
Below are the key topics you will cover in this course:
• Human anatomy and physiology
• How to deliver client consultations
• How to plan and deliver gym programmes
• Engaging a client and maximising their experience
Included in this qualification are the following CPD courses to further expand your knowledge base and help you stand out in the industry:
• Certificate in Studio Cycling
• Certificate in Metabolic Conditioning Training
• Certificate in Gym-Based Boxing
1 - Principles of health and wellbeing for exercise, fitness and health
The aim of this unit is to develop knowledge and understanding of the key principles of exercise, fitness and health, including the components, principles and variables of fitness, benefits of physical activity, and the importance of healthy eating.
2 - Anatomy, physiology, and kinesiology for exercise and health
The aim of this unit is to develop learner knowledge and understanding of anatomy and physiology of the human body, and how this relates to exercise and health, including postural and core stability.
3 - Know how to support clients’ lifestyle management and enhance client motivation for exercise and physical activity
The aim of this unit is to develop knowledge and understanding of how to develop effective working relationships with clients, how to provide ongoing customer services, and how to support clients to adhere to exercise/physical activity.
4 - Principles of professional practice and health and safety in a fitness environment
The aim of this unit is to develop the knowledge and understanding that personal trainers need to maintain health, safety and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.
5 - Planning & delivery of Gym based exercise
This units aims develop the skills and knowledge required to plan and prepare a gymbased exercise programme with apparently healthy adults – both individuals and groups.
Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course is specifically designed to be entry-level and suitable for learners of all experience levels. Whether you're a complete beginner or have some basic knowledge, this course is the perfect platform to launch your career in the fitness industry.
Everyone has to start somewhere, and our course is structured to provide a solid foundation in gym instructing. Our expert tutors will guide you through the fundamentals, ensuring that you grasp the essential concepts and skills necessary to excel in this field.
Regardless of your background or previous experience, our course is tailored to accommodate learners at different levels. We provide comprehensive resources, practical exercises, and real-time guidance that will help you apply your knowledge effectively.
Don't let a lack of experience hold you back. Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course is the perfect starting point for your career in wellness. Embrace the opportunity to learn, grow, and transform your passion for fitness into a fulfilling career doing something you love.
Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course uses a variety of assessment methods to ensure that learners have a comprehensive understanding of each unit. Depending on the course material, we use multiple-choice tests, written exams, and reflection papers to assess your understanding and mastery of the topics covered.
Our multiple-choice tests are designed to test your knowledge of specific concepts covered in each unit. Written exams are used to assess your ability to apply your knowledge and understanding of the course material. Reflection papers are used to encourage you to think deeply about how the concepts apply to real-life situations, allowing you to develop critical thinking skills and a deeper understanding of the course material.
To ensure that you are fully prepared for each assessment, we provide guidance and support throughout the course. Our course tutors will walk you through each unit if required and provide helpful tips to increase your chances of success. You will have access to study resources, practice exams, and practical exercises that enable you to refine your knowledge and skills.
We understand that everyone learns at their own pace and that sometimes, learners may need additional support to achieve their goals. For this reason, aside from Units 1 which is assessed externally by Innovate Awarding (charged at £29.99 per resit), we offer an unlimited number of free assessment retakes as part of our course package.
This will give you the peace of mind that you have ample opportunity to succeed, regardless of how many attempts it takes.
Upon successfully completing this course package, you will receive the following industry recognised qualification:
Level 2 Certificate in Planning and Delivering Gym Based Exercise
This qualifications is accredited by Innovate Awarding, who are regulated by Ofqual, ensuring that the qualification meets high standards of quality and credibility.
This qualification is also endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). CIMSPA is a leading professional body for the sport and physical activity sector, dedicated to promoting excellence and setting industry standards. Being added to the CIMSPA register after completing your qualifications further enhances your professional standing and opens doors to exciting career opportunities.
This comprehensive qualification offers an exceptional starting point for individuals looking to enter the fitness industry. Your gym instructing qualification will allow you to lead group exercise classes, and work within a gym setting. You can then go on to study a variety of level 3 qualifications such as Personal Training, Pilates or Yoga.
Upon completion of this qualification, you will be supported by our industry leading Job Pathways scheme which will help you secure you dream job in the industry. At The Training Room, we partner with the biggest and most respectable employers in the fitness industry to provide our students with exclusive employment opportunities once they qualify. With guaranteed interviews at over 1000 gyms across the UK, we are confident of helping you secure the job you are looking for.
Throughout this course you will learn about human anatomy and physiology, which are the building blocks for any successful fitness professional. You will then move onto the interesting topics of client consultations, customer service, and how to plan and deliver gym programmes.
Below are the key topics you will cover in this course:
• Human anatomy and physiology
• How to deliver client consultations
• How to plan and deliver gym programmes
• Engaging a client and maximising their experience
Included in this qualification are the following CPD courses to further expand your knowledge base and help you stand out in the industry:
• Certificate in Studio Cycling
• Certificate in Metabolic Conditioning Training
• Certificate in Gym-Based Boxing
1 - Principles of health and wellbeing for exercise, fitness and health
The aim of this unit is to develop knowledge and understanding of the key principles of exercise, fitness and health, including the components, principles and variables of fitness, benefits of physical activity, and the importance of healthy eating.
2 - Anatomy, physiology, and kinesiology for exercise and health
The aim of this unit is to develop learner knowledge and understanding of anatomy and physiology of the human body, and how this relates to exercise and health, including postural and core stability.
3 - Know how to support clients’ lifestyle management and enhance client motivation for exercise and physical activity
The aim of this unit is to develop knowledge and understanding of how to develop effective working relationships with clients, how to provide ongoing customer services, and how to support clients to adhere to exercise/physical activity.
4 - Principles of professional practice and health and safety in a fitness environment
The aim of this unit is to develop the knowledge and understanding that personal trainers need to maintain health, safety and welfare in a fitness environment, including the safeguarding of children and vulnerable adults.
5 - Planning & delivery of Gym based exercise
This units aims develop the skills and knowledge required to plan and prepare a gymbased exercise programme with apparently healthy adults – both individuals and groups.
Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course is specifically designed to be entry-level and suitable for learners of all experience levels. Whether you're a complete beginner or have some basic knowledge, this course is the perfect platform to launch your career in the fitness industry.
Everyone has to start somewhere, and our course is structured to provide a solid foundation in gym instructing. Our expert tutors will guide you through the fundamentals, ensuring that you grasp the essential concepts and skills necessary to excel in this field.
Regardless of your background or previous experience, our course is tailored to accommodate learners at different levels. We provide comprehensive resources, practical exercises, and real-time guidance that will help you apply your knowledge effectively.
Don't let a lack of experience hold you back. Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course is the perfect starting point for your career in wellness. Embrace the opportunity to learn, grow, and transform your passion for fitness into a fulfilling career doing something you love.
Our Level 2 Certificate in Planning and Delivering Gym Based Exercise course uses a variety of assessment methods to ensure that learners have a comprehensive understanding of each unit. Depending on the course material, we use multiple-choice tests, written exams, and reflection papers to assess your understanding and mastery of the topics covered.
Our multiple-choice tests are designed to test your knowledge of specific concepts covered in each unit. Written exams are used to assess your ability to apply your knowledge and understanding of the course material. Reflection papers are used to encourage you to think deeply about how the concepts apply to real-life situations, allowing you to develop critical thinking skills and a deeper understanding of the course material.
To ensure that you are fully prepared for each assessment, we provide guidance and support throughout the course. Our course tutors will walk you through each unit if required and provide helpful tips to increase your chances of success. You will have access to study resources, practice exams, and practical exercises that enable you to refine your knowledge and skills.
We understand that everyone learns at their own pace and that sometimes, learners may need additional support to achieve their goals. For this reason, aside from Units 1 which is assessed externally by Innovate Awarding (charged at £29.99 per resit), we offer an unlimited number of free assessment retakes as part of our course package.
This will give you the peace of mind that you have ample opportunity to succeed, regardless of how many attempts it takes.
Upon successfully completing this course package, you will receive the following industry recognised qualification:
Level 2 Certificate in Planning and Delivering Gym Based Exercise
This qualifications is accredited by Innovate Awarding, who are regulated by Ofqual, ensuring that the qualification meets high standards of quality and credibility.
This qualification is also endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). CIMSPA is a leading professional body for the sport and physical activity sector, dedicated to promoting excellence and setting industry standards. Being added to the CIMSPA register after completing your qualifications further enhances your professional standing and opens doors to exciting career opportunities.
This comprehensive qualification offers an exceptional starting point for individuals looking to enter the fitness industry. Your gym instructing qualification will allow you to lead group exercise classes, and work within a gym setting. You can then go on to study a variety of level 3 qualifications such as Personal Training, Pilates or Yoga.
Upon completion of this qualification, you will be supported by our industry leading Job Pathways scheme which will help you secure you dream job in the industry. At The Training Room, we partner with the biggest and most respectable employers in the fitness industry to provide our students with exclusive employment opportunities once they qualify. With guaranteed interviews at over 1000 gyms across the UK, we are confident of helping you secure the job you are looking for.
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Course fee:
£479.20
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This course is self-paced e-learning delivery. For other delivery methods, speak to our course advisors
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Invest in your future
We are experts in what we do. With our immersive educational experience and dedicated teams, we have empowered 4,000+ fitness fanatics to launch their careers as expert Personal Trainers.
For almost two decades, we’ve developed and nurtured relationships with the best names in the Health and Fitness Industry and all our students will receive guaranteed exclusive interview opportunities with our Partners; putting them in front of the right people, at the right time. We’re passionate about supporting students to achieve their career goals. All students are guided through their learning by a team of industry experts eager to share their wealth of knowledge and experience with our learners.
Don’t let finances hold you back
Don’t let finances hold you back
Money should never stop you reaching your full potential and that's why we have developed various payment options to suit most circumstances.
See what our learners are
saying about us
I’ve just completed my course via the E-learning academy and I want to thank Nick Hewett, my tutor for his exceptional guidance and support. He always responded to my emails and marked my work submissions very promptly, giving really helpful feedback. Couldn’t have asked any more of him.
Andrew4th May 2023. TrustPilot
I just completed my L3 PT Diploma as an e-learning course. It was the perfect option to be able to self-pace my study and coursework as I couldn’t commit to a purely weekday or weekend course, and could do my work when it suited me. The training room provides ample resources for self-study, and a tutor who is always there to help. Hasit Jethwa, my tutor, was excellent at answering any of my questions quickly and was really clear and useful in letting me know what I needed to do! Having Hasit as my tutor really added to my experience of qualifying with The Training Room. Thank you!
Freya1st June 2023. TrustPilot
I’ve just received a Pass for my theory exams, so thought a review would be a good commemoration!
I took the Hybrid Course; a weekly live lecture on Zoom, coursework on Google Classroom. My tutor Hasit Jethwa is a Physio and amongst other accomplishments. He is highly knowledgeable, a self - confessed nutrition nerd, eloquent, and a pleasure to interact with. I really enjoyed my course, and have taken away so much to carry on learning.
It’s a flexible course style which fitted around my lifestyle and other commitments well. L4 Nutrition here I come.
Lucy27th March 2023. Trustpilot
My tutor Liz Shaw has been an absolute diamond! Her support and encouragement throughout the course has made my experience at the training room better than could have imagined. Defo lucked out with her as my tutor. Her knowledge and background in personal training and dance is strong and her teaching style is solid! Thank you Liz and big thanks to the training room!
Venus14th February 2023. Trustpilot
I've just completed the L3 Diploma in Personal Training with the Training Room and would highly recommend it. I took the hybrid option which meant I could fit the work in around working full time.
The tutors were really knowledgeable and supportive throughout the course, and I wanted to give a special shout out to Mark Fox who was just amazing. Mark really knows his stuff and gave us so much help and support in the online lectures, but also any time I reached out to him. He was really quick to respond, and although I'd finished the teaching part of the course I still felt I had support whenever I needed it.
This qualification really is going to change my life and I can't wait to get going. Thanks again to the Training Room and Mark.
Alison9th May 2023. TrustPilot
