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Jess Varnish's passion for fitness lead her to The Training Room, where she decided to study The Training Room’s flexible, e-learning Personal Trainer qualification.

Global Administrator | 24/02/2016 11:22:39

Emma Trott is a retired racing cyclist and has decided to become a Personal Trainer through The Training Room. Find out why Personal Training is the right career choice for her.

Global Administrator | 24/10/2014 15:26:46

From David Beckham’s World Cup qualifying goal against Greece in 2001, to when Jessica Ennis was crowned Olympic heptathlon champion at the London 2012 Olympics, the triumphs of respected athletes act as great motivation for us all to become fit and healthy, inspiring a nation full of sporting hopefuls.

Global Administrator | 09/09/2014 17:07:42

As the Formula One™  race cars lined up on the grid for the world-famous Formula 1 Gran Premio D’Italia in Monza on the weekend, leading personal training provider The Training Room was clearly visible on the Marussia F1 Team MR02 race cars.

Global Administrator | 09/09/2013 12:15:30

In my last blog I said that I wanted a memorable Olympic Games. Well it certainly was memorable but unfortunately not necessarily for the reasons that I wished for!

Global Administrator | 05/09/2012 10:50:41

Life has been very different post games. The constant thoughts of eating well, sleeping well and training 100% seem like a distant memory for starters! Although Im still riding my bike, the media, catching up with friends and family and enjoying other aspects of life have been the priority.

Global Administrator | 31/08/2012 12:04:24

Well a lot has happened since I last wrote to you all. The past month has been a bit of a blur. The Olympics was the most amazing experience. London did a fantastic job and I hope that you all got to watch it. I wasn't sure what to expect, even though I have been to two Olympics before I was still a bit unsure with it being a home Games. The atmosphere around London and within the village was something that will never be replicated.

Global Administrator | 29/08/2012 11:51:07

I have just returned from Bulgaria with a bit of a tan and two medals from the European Championships (silver team and bronze relay), finishing 6th individually as the highest placed Britain. This was my final Pentathlon of the summer and the earliest end to my season since I was ten years old.

Global Administrator | 17/07/2012 10:31:09

So there is only a few weeks before the games start and final preparations are well underway! All the trials went well following my recovery from knee surgery!

Global Administrator | 13/07/2012 11:46:53

2012 is flying by! Reminiscing with my roommate Geraint Thomas it seemed like yesterday we were preparing for the Olympic test event in February. We finished in second place behind the Australians in the team pursuit. It wasn't the result we were hoping for but we made up for it in Melbourne just a few weeks later in March at the world championships. Melbourne was a great trip, it was brilliant to pick up another track world title but I'll remember the city and the good times had with teammates outside of racing with the fondest memories.

Global Administrator | 04/07/2012 11:58:07