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The Perfect Exercises for Backcare Awareness Week

National Backcare Awareness Week takes place in the UK this week to promote healthy back care, and highlight how to prevent and treat back pain.



Global Administrator | 07/10/2015 12:59:20

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Adopting An Effective Marketing Strategy For Your Personal Training Business

‘Adopting an effective marketing strategy is crucial. Get it right and your business can fly.’

Setting up your own Personal Training business is all well and good, but just because it’s there doesn’t mean you’ll immediately attract clients and income; for that you’ll need a solid marketing strategy.



Global Administrator | 11/08/2015 10:24:34

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What To Expect From An Outdoor Bootcamp

Summer is just around the corner, making the idea of outdoor workouts tempting. Whilst the sun is shining and mornings (and evenings) are light, you might be tempted to sign up to an outdoor bootcamp class. But what do bootcamp classes really entail, and are they right for you?

Global Administrator | 04/06/2015 11:26:37

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Personal Trainer or Life Coach?

As a Personal Trainer, you already know how varied your job can be. But how many people realise that a good Personal Trainer is often a Life Coach, trusted Advisor and health consultant all rolled in to one?



Global Administrator | 12/12/2014 11:32:02

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Second Job as a Personal Trainer

Jane Woodhead is a Personal Trainer, after studying part time with The Training Room while continuing with her full time job. She works full time as a Partner in a PR firm and in her spare time personal trains, coaches boxing, teaches spinning and body combat and has just started to run boot camps.



Global Administrator | 23/04/2013 12:19:08