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20_04_2017-1
How has Fitness Instruction and Personal Training Evolved Since The 80s?

Remember Mr.Motivator? Or perhaps the Green Goddess? The 80s was quite a prolific period for fitness instruction and personal training, long before Instagram workouts and fitness hashtags. In our latest blog, we look at how fitness instruction and personal training has evolved since the 80s to what it is today. From the change in workout wear to the exercises, it has all changed and we’ve covered it all in our blog!

Global Administrator | 20/04/2017 12:28:18