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Become a Personal Trainer

Is sport your life? Do you spend hours every week in the gym? Do you wish you could have a hand in improving other people's fitness? If becoming a personal trainer sounds like the ideal job for you have a look at our three tips to set you on the road for your perfect career.

Global Administrator | 04/12/2011 12:21:56

Situps
New Year Fitness Regime

It's a New Year's resolution that a lot of us make. As January rolls around the corner and we've been indulging a little too much over the festive period; it's time to get fit. Making the decision and actually beginning is one thing, sticking to it is the hardest part. We all set out with the best of intentions but many of us fail with a lack of clear planning and a failure to set ourselves achievable goals. Here we've got some tips as to how best to start your new fitness regime, but also to make sure you stick to it.

Global Administrator | 04/11/2011 11:53:10

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