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Weight
A New Year

Well we can't believe how quickly January has passed us by but we have certainly done a lot and it looks like it's going to be a great year. We have had both full and part time courses starting at locations across the UK with some inspirational students training with us who have great ideas for the future and are proving to be a pleasure for our tutors to teach. We've also attended our first exhibition of the year, B-Fit, the new lifestyle and fitness event, which allowed us to catch up with clients and industry experts alike.

Global Administrator | 01/02/2012 11:55:08

TJ-Yates
Inspiration - TJ Yates

We currently have an inspirational guy on our training course in Southampton. Terrance, TJ to his friends, is 21 and it will be 6 years this April since he lost his leg in a horrific fairground accident.

Global Administrator | 27/01/2012 12:49:30

Gym
Why You Should Eat Breakfast!

Today I wanted to give you some information that you can use to improve your physique from tomorrow onwards.

Global Administrator | 24/01/2012 15:44:57

B-Fit-Expo
B-Fit Expo

The Training Room will be exhibiting at the B-Fit Expo at Excel, London on 28th-29th January 2012.

Global Administrator | 18/01/2012 16:59:43

DeanLeak_website
Dean Leak - Biography

Dean Leak speaks of his experience after studying at The Training Room to become a Personal Trainer. 

Global Administrator | 13/01/2012 14:20:51

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Chris Walker-Hebborn - London 2012

Chris emerged onto the British Swimming scene by winning Gold medals at the National, European and World Junior Championships.

Global Administrator | 09/12/2011 14:31:48

Beth-Tweddle
Beth Tweddle MBE

Beth is Britain's most successful gymnast, she is 3 time World Champion, double European Champion for the second year running as well as National Champion. She is a double Olympian and has her eyes firmly set on a medal at the London Olympics 2012.

Global Administrator | 09/12/2011 11:49:14

Javelin
Goldie Sayers - Javelin

Since breaking the British junior record in 2001, Goldie has gone on to become Britain's leading field event athlete. She is a double Olympian and has been an Olympic, World, Commonwealth and European Championship finalist.

 

Global Administrator | 09/12/2011 10:46:52

Heather-Fell
Heather Fell - Modern Pentathalon

Heather was forced to stop training at the University of Bath and moved back home with her parents, funding her continued training with three part-time jobs: as a swimming coach, a barmaid and a physiotherapist.

Global Administrator | 09/12/2011 10:29:03

Ed_Clancy
Ed Clancy - MBE

World Champion Men's Omnium, European Champion Men's Team Pursuit, 2009 Tour Series, 2008 Olympic Champion, 2008 World Champion and World Record holder in Men's 4km Team Pursuit.

Global Administrator | 06/12/2011 12:02:39

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