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Tips for Your First Month as a Personal Trainer

Personal training is a career filled with fantastic experiences and personal development. As with any career, you'll make some mistakes in the early stages but don't worry, mistake come and go – it’s important to learn and grow as a personal trainer.
 
We’ve pulled together our top tips on what to avoid in your first month as a personal trainer to help you on the road to success!

The Training Room | 05/04/2018 11:29:00

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Is 2018 The Year for Women in Tech?

Less than a quarter of UK tech sector employees are women. Just 5% of the average IT job applicants for roles like web development and networking are…you guessed it…women.

There’s no doubt it’s an issue the tech industry is trying to address, but that left us wondering: why is there such a huge gender gap in the tech industry?

We think 2018 is finally the year for women in tech, and here’s why...
 

The Training Room | 04/04/2018 08:50:00

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What Is Cognitive Behavioural Therapy (CBT)?

What is Cognitive Behavioural Therapy (CBT) and how can it help people? We've looked at the issues CBT can support people with, including addiction, OCD and depression, and facts you can take through your course in this infographic!

The Training Room | 28/03/2018 10:28:11

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The 5 Stages of Grief and How You Can Work Through Them

When you’re grieving it can feel like there’s no light at the end of the tunnel. We look at the five stages of grief to help you overcome them and offer help to others. If you’re interested in grief counselling, this could really help! Take a look at our infographic for more information.

The Training Room | 27/03/2018 12:22:57

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Nuffield Health Team Up with The Training Room

Nuffield Health Team Up with The Training Room To Ensure Personal Training Is At The Forefront Of Its Fitness Delivery
 
Fitness education power-house and market leader, The Training Room has joined forces with Nuffield Health to provide them access to its ongoing fitness and personal training graduate base.
 

The Training Room | 22/03/2018 12:07:00

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Life Coaching Techniques You Can Bring To Your Everyday

It's understandable that life can have its ups and downs. How you deal with the peaks and valleys of the human existence is what can determine your happiness and sense of wellbeing. Here are some techniques that life coaches use with their clients that could help improve your day to day, and bring into your new career!

The Training Room | 19/03/2018 12:47:50

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Your Guide To: The Perfect Manicure Infographic

Chipped ends, blotchy polish...we've all been there! We're here to save you from manicure meltdowns with a handy guide to achieving the perfect manuicure, in 6 easy steps! See how you can achieve polishing perfection here!

The Training Room | 12/03/2018 12:11:40

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Is Technology Making Us Lazier?

With the rise of AI and automation, it sometimes feels like we’re getting lazier. Gone are the days of manually searching for an answer on google, scrolling through your iPod or even having to remember to buy toilet roll…seriously.

We’ve found some nifty pieces of tech that have made us seriously lazy. But we kind of like it. See what you think.
 

The Training Room | 09/03/2018 15:20:13

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Tech Talk: What Does it Take To Be a Woman at The Top?

We know the tech industry has a gender imbalance, so what is it like being a woman at the top of industry, and how can the industry change to make it easier for women to join and thrive in technology? We talk to Tanuja Randery, one of the most senior female leaders in the industry, about what it takes to be a woman at the top. 

The Training Room | 08/03/2018 16:52:00

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Tech Talk: Gender Imbalance in the Tech Industry

We talk to female leader in the tech industry, Tanuja Randery, about the lack of diversity within the IT and tech sector, and how we can work together to get more women in tech by addressing the gender imbalance. Want to learn more about a career in the tech sector? Here's how you can get geared up to overcome the imbalance and achieve a career in the IT industry.

The Training Room | 07/03/2018 12:02:00

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