Alternatively to speak to an Academy Assessor call: 01202 313500
If you’re looking for workouts that are really going to burn off plenty of calories in the run-up to the holiday season, there are quite a few that are especially effective for burning off those pesky calories! When winter arrives, our desire to workout out can really plummet, stay indoors, and find ourselves moving much less.
The Training Room | 02/12/2021 12:00:00
Getting enough good, quality sleep is vital for being alert, productive and ultimately the very best version of yourself! But there are a lot of factors which impede our ability to get a long, lengthy night's rest. Whether it be stress, chronic pain, poor time management, feeling wide awake in the evening from too much screen time… or just dealing with bouts of insomnia out of the blue! There are loads of factors that can lead us to feel restless and wide awake in bed when we should be sleeping soundly.
The Training Room | 25/11/2021 15:00:00
Today, 80% of the tech workforce is made up of men. But did you know that the work of women played a pivotal role in laying down the foundations of today's modern technology? From working as human computers (advanced mathematicians prior to the invention of actual computers as we know them today), helping to form programming languages, programming the first digital computers, and championing advanced technology used in aeronautics and space research.
The Training Room | 23/11/2021 13:00:00
If you want to mix up your diet and are up for making some adventurous choices, there’s loads of different, nutritious dense food to explore beside the classic salad staples and basic fruit and veg. By exploring your options, you’re able to broaden your tastes and enjoy a wider selection of yummy, highly beneficial healthy foods.
The Training Room | 18/11/2021 16:00:00
If you want to translate your love for IT and Tech into a future career, it can take some time to mind map your ideas and think about which specific field to enter. You might be more creative than a problem-solver, or perhaps you're not the best when it comes to communications, but you know how to write clear, precise code and implement it well.
The Training Room | 15/11/2021 14:00:00
Looking to spruce up your Personal Training skills or getting ready to start your first day on the job? Don’t worry, we’re here to make sure you get plenty of industry advice and excel in your health and fitness career! There’s plenty of different ways to ensure you're the absolute best Personal Trainer you can be for your clients.
The Training Room | 11/11/2021 11:00:00
Looking to ensure you’re eating clean and doing all you can to remain as healthy as possible with winter around the corner? With covid concerns still lingering and the weather becoming much windier and colder, ensuring that you stay on top of your diet is important to remain healthy, productive, and energetic… and not let those dark clouds bring your spirits down! A study of 2,000 UK adults found that winter was a recipe for illness, dips in mental health and low motivation.
The Training Room | 08/11/2021 09:00:00
If you’re keen to find a position as a Teaching Assistant and want to directly impact the educational experience of young learners, working in the classroom provides a highly rewarding (and fun!) work environment. Teaching Assistants are valuable assets to any school or learning centre to ensure students understand what is expected of them and help with any questions, further thoughts, and concerns.
The Training Room | 01/11/2021 09:00:00
Congratulations if you’ve received a new job offer that you’re considering taking! Right now, the UK job market is booming with an unprecedented increase in job openings. From July to September 2021, there was a record breaking high in available openings with 1,102,000 jobs advertisements - quite a jump from 318,000 pre-pandemic.
The Training Room | 25/10/2021 09:00:00
Gearing up to make a career change? If you’re not satisfied in your current position or feel as though you can no longer grow professionally in your industry, it’s time to sit back and ponder your next move. Trust us, a lot of people share your desire to shift gears and are eyeing up a new career!
The Training Room | 18/10/2021 12:00:00