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What Are the Pros and Cons of Becoming an Events Planner?

Are you considering a career as an Events Planner? You’ve probably been thinking “is Event Planning right for me?” or “should I become an Events Planner?”. Well, this helpful guide will help you weigh up the pros and cons of becoming an Events Planner.

The Training Room | 11/06/2020 16:00:00

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A Balanced Diet for Men

When we search 'what is a balanced diet' most of the time, you will a generalised answer to your questions. This answer though, does not take into consideration people ages, genders and even their dietary needs. In this series of blogs, we will be focusing on what makes a balanced diet for every type of person. If you have not already, check out our blog on 

The Training Room | 11/06/2020 09:00:00

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Liam Plunkett & The Training Room launch the Player Resettlement Programme

June, 2020 - England cricket star, Liam Plunkett, has joined forces with The Training Room, the UK’s leading health and fitness education provider, to launch the Player Resettlement Programme (PRP). This new, forward-thinking initiative has been created to 'upskill' professional sports players to give them alternative revenue possibilities and potential new careers post-professional athlete status. 

The Training Room | 08/06/2020 12:00:00

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A Day in the Life of a Personal Trainer

Passionate about health and fitness? Love working with people? Personal Training could be your dream job! Find out what a day in the life of a personal trainer is really like.

The Training Room | 05/06/2020 10:00:00

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4 Upcoming Innovative Technologies 

There are many innovations out there in the world as we know today, with many technologies emerging from thin air, in this blog we will be going over some of the most current trending innovations and go a little more in-depth about this topic.  

The Training Room | 04/06/2020 09:00:00

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How IT Is and Can Be Utilised in Primary School

Years ago, even as recently as mid-late 2000s, students almost exclusively worked with paper and pen with the only technological interaction being PowerPoints, movies and, of course, ICT lessons!

Fast forward to the third decade of the century and technology forms a much more integral part of a student’s learning. It’s no longer a choice – technology is all around us and there’s no escaping the growth and increased use in daily societal life. So, this needs to be reflected in a child’s education and preparation for the world, right?

The Training Room | 01/06/2020 09:00:00

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10 Exercises You Can Do From Your Desk 

Working a full day at a desk is hard for the best of us, seated in the same position for up to 40 hours a week means we are stationary for a good majority of the day. As well as not physically gaining from being sat down all day, we are also hurting our body if we aren't sat in the right position and stretching. As we now spend more time working from home in the comfort of our own office, there is no better time to start doing some at home workouts, without worrying about others looking at you. According to Fitness.gov, one in three adults do not get the recommended amount of exercise they need each week, so let's start changing that. 

The Training Room | 28/05/2020 09:00:00

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Four tips to enhance your online PT business

If you weren’t already online, you probably are now. As a result of the social isolation measures enforced in the fight against Covid-19, PTs of all descriptions have taken their businesses online in an effort to retain existing clients and reach new audiences. If you’re new to the world of online personal training, or with limited experience, this can be a tricky space to navigate, especially with so much competition out there. But don’t fear. Here are some tips to help make the most of this opportunity... 

The Training Room | 25/05/2020 09:00:00

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How to Keep Up with the Events You’re Missing – From Home

Although there are certainly more important things to worry about – for many of us, the inability to attend our favourite artist’s concert or that hotly-anticipated event during the past couple (and upcoming) months has been nothing short of devastating. You rallied the troops. You bought a new outfit. You planned your evening. But… it’s been cancelled.

Well, think again. So many artists and companies have thrown out the rule book and are still putting on concerts – virtually!
 

The Training Room | 21/05/2020 09:00:00

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Eight tips for improving your mental health

The COVID-19 pandemic is not only a threat to our physical health but also our mental health. In these uncertain times, many of us are confined to our homes and are with the same people, day in and day out – so no wonder that our levels of anxiety, depression, stress and panic may be increased. Some of us are even dealing with the loss of a loved one, which is made even harder by this situation. 

The Training Room | 18/05/2020 09:00:00

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