Level 2 Gym Instructor

Unit 1: Anatomy and Physiology for Exercise

• The structure and function of the cardiorespiratory system 

• The structure and function of the skeleton

• Understanding the muscular system and its life-course

• The energy systems of the human body

• The role of the nervous system and the principles of muscle contraction 

• The function of the digestive system

Unit 2: Client Consultations and Lifestyle Management

• The client consultation process in the gym environment

• The role of health screening, fitness testing and risk stratification

• Lifestyle and health promotion

• Understand the prevention and management of common health conditions

• Principles of behaviour change and exercise adherence

• Be able to conduct consultations and assessments

Unit 3: Maximising the Customer Experience in the Exercise Environment

• How to assess customer needs in a gym environment

• The role of customer service in the gym environment

• Communicating with customer and colleagues

• Professional practice

• Cleaning and waste management in the gym environment

Unit 4: Planning and Delivering Gym Programmes

• The components of fitness and programming variables

• Understanding gym-based exercise training 

• Planning and delivering gym-based training

• Reviewing gym-based training

Our Level 2 Gym Instructing course is specifically designed to be entry-level and suitable for learners of all experience levels. Whether you're a complete beginner or have some basic knowledge, this course is the perfect platform to launch your career in the fitness industry.

Everyone has to start somewhere, and our course is structured to provide a solid foundation in gym instructing. Our expert tutors will guide you through the fundamentals, ensuring that you grasp the essential concepts and skills necessary to excel in this field.

Regardless of your background or previous experience, our course is tailored to accommodate learners at different levels. We provide comprehensive resources, practical exercises, and real-time guidance that will help you apply your knowledge effectively.

Don't let a lack of experience hold you back. Our Level 2 Gym Instructing course is the perfect starting point for your career in wellness. Embrace the opportunity to learn, grow, and transform your passion for fitness into a fulfilling career doing something you love.

Note: There is a minimum course payment which must be paid before we can register you on the course and book your unit 1 exam. Until this threshold is met, you will be unable to sit your unit 1 exam, although you are welcome to continue working your way through the course content.

Our Level 2 Gym Instructing course uses a variety of assessment methods to ensure that learners have a comprehensive understanding of each unit. Depending on the course material, we use multiple-choice tests, written exams, and reflection papers to assess your understanding and mastery of the topics covered.

Our multiple-choice tests are designed to test your knowledge of specific concepts covered in each unit. Written exams are used to assess your ability to apply your knowledge and understanding of the course material. Reflection papers are used to encourage you to think deeply about how the concepts apply to real-life situations, allowing you to develop critical thinking skills and a deeper understanding of the course material.

To ensure that you are fully prepared for each assessment, we provide guidance and support throughout the course. Our course tutors will walk you through each unit if required and provide helpful tips to increase your chances of success. You will have access to study resources, practice exams, and practical exercises that enable you to refine your knowledge and skills.

We understand that everyone learns at their own pace and that sometimes, learners may need additional support to achieve their goals. For this reason, aside from Units 1 which is assessed externally by Innovate Awarding (charged at £29.99 per resit), we offer an unlimited number of free assessment retakes as part of our course package.

This will give you the peace of mind that you have ample opportunity to succeed, regardless of how many attempts it takes.

Upon successfully completing this course package, you will receive the following industry recognised qualification:

Level 2 Certificate for Gym Instructing 

This qualifications is accredited by Innovate Awarding, who are regulated by Ofqual, ensuring that the qualification meets high standards of quality and credibility.

Innovate Awarding are renowned for their innovative and dynamic approach to developing qualifications. They offer a wide range of off-the-shelf, customised, and bespoke qualifications across various sectors, all within the Regulated Qualifications Framework (RQF). By obtaining qualifications from these respected awarding organisations, you can be confident in the recognition and validity of your achievements.

This qualification is also endorsed by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity). CIMSPA is a leading professional body for the sport and physical activity sector, dedicated to promoting excellence and setting industry standards. Being added to the CIMSPA register after completing your qualifications further enhances your professional standing and opens doors to exciting career opportunities.

This comprehensive qualification offers an exceptional starting point for individuals looking to enter the fitness industry. Your gym instructing qualification will allow you to lead group exercise classes, and work within a gym setting. You can then go on to study a variety of level 3 qualifications such as Personal Training, Pilates or Yoga. 

Upon completion of this qualification, you will be supported by our industry leading Job Pathways scheme which will help you secure you dream job in the industry. At The Training Room, we partner with the biggest and most respectable employers in the fitness industry to provide our students with exclusive employment opportunities once they qualify. With guaranteed interviews at over 1000 gyms across the UK, we are confident of helping you secure the job you are looking for.