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Health and Fitness Blogs

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How Much Should You Be Charging As A Private PT?

Newly qualified personal trainers face what can be a daunting question when they first start out: how much should I charge? From estimating your expected income, to taking costs, taxes and the competition into account, there’s a lot to consider. 
Thankfully, help is at hand!

The Training Room | 31/05/2018 16:00:00

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10 minutes with…our Health and Fitness National Field Manager

Wondering what it takes to become a leading force in health and fitness education? Our Health and Fitness National Field Manager, Darren, reveals how he achieved career success and what inspires him to push for every day victories.

Struggling to find motivation in your professional life? Get set to feel inspired.

The Training Room | 30/05/2018 17:00:00

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Personal Trainers report an increase in clients with mental health and wellbeing concerns

Research from leading fitness educators The Training Room has shown more people are seeking the advice and support of personal trainers to help manage mental health issues. More than 55% of PTs questioned reported that they are seeing more and more clients approach them with mental health concerns and worries, which they say are largely caused by work related stress and financial concerns. 
 

The Training Room | 17/05/2018 21:00:00

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James Haskell's Hitting the Books

Best known for his style on the pitch, England international rugby player James Haskell continues to hit the books and study for his diploma in fitness instructing and personal training with The Training Room. Just before the launch of his latest fitness and nutrition book, Perfect Fit, we sat down with James to talk all things studying and find out just how he manages to fit his level 3 course around his busy life…

The Training Room | 10/05/2018 10:00:00

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How To: Maximise Your PT Client Base

Your first few months as a personal trainer can be tricky. On the one hand, you want to meet as many new faces as possible to establish your career, and on the other you want to make sure you're dedicating enough time to keep your clients coming back for more.

We've pulled together our top tip for maximising your PT client base - you can thank us later!

The Training Room | 09/04/2018 10:38:00

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Tips for Your First Month as a Personal Trainer

Personal training is a career filled with fantastic experiences and personal development. As with any career, you'll make some mistakes in the early stages but don't worry, mistake come and go – it’s important to learn and grow as a personal trainer.
 
We’ve pulled together our top tips on what to avoid in your first month as a personal trainer to help you on the road to success!

The Training Room | 05/04/2018 11:29:00

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The Fitness Trends You’ll Be Using for the Rest of 2018

January’s over but that doesn’t mean it should be the end of your fitness goals. Your resolutions may have fallen to the way side, but it’s never too late to get yourself going with the fitness trends you’ll want to use for the rest of the year!

The Training Room | 01/02/2018 15:15:55

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Overcoming Adversity: Becoming a Personal Trainer After Injury

Have you ever felt you couldn’t achieve something? Ever felt held back from pursuing a dream? You’re not the only one – we’ve all felt that way at some point in our lives. PT graduate Lee certainly did back in 2016 when a serious motorbike accident left him fighting for his life in a 3-week coma.

The Training Room | 01/02/2018 12:07:33

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From Student to Tutor - Becoming a Personal Trainer

What does it actually take to become a Personal Trainer? How about a PT Tutor? Our Nottingham and Peterborough Tutor has been both! He gives us the low down of his experience from both sides of the table!
 

The Training Room | 01/02/2018 11:40:00

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Top up your PT qualification with our CPD Fitness Courses

Are you looking to top up your current PT qualification? In this article, we’ll be taking a look at our range of CPD Fitness Courses to further develop your skills in the industry. By adding more instructing skills to your arsenal, you’ll be able to offer a wider range of activities to your clients giving them more flexibility.

Global Administrator | 30/11/2017 17:23:14

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