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Our Health and Fitness Blog

Health and Fitness Blogs

RPA
The Rugby Players' Association

We have today been confirmed as the Official Personal Training Supplier to The Rugby Players’ Association (The RPA). We will now work closely with the RPA to deliver personal training courses to RPA members, which include some of Britain’s biggest sporting names.

Global Administrator | 13/08/2014 11:28:33

Footbal-training
Interval Training

If you’re eager to hit the gym and get in shape, we’ve just the workout to get you started. Often the hardest part of fitness is motivating yourself to do it. And for this reason, we never underestimate the value of a quick fitness fix.

Global Administrator | 05/08/2014 17:14:26

Parkour-Generations
Fitness Partnership with Parkour Generations

Here at The Training Room, we are happy to announce an industry-first partnership with the world’s largest professional freerunning organisation.

Global Administrator | 30/07/2014 12:58:28

Happy-gym-goers
Love Long-Term Fitness

It’s holiday season, which means many will be hitting the gym in the hope of getting fit and toned in a matter of days.

Global Administrator | 29/07/2014 15:11:00

Marine
Injured Marine Enjoys New Life As A Personal Trainer

A former Royal Marine who was injured during service is now enjoying a successful career as a personal trainer after taking one of our courses.

Global Administrator | 24/07/2014 10:53:46

Glasgow
Get To Glasgow

It’s been a fantastic summer of sport; Wimbledon, Tour de France, the World Cup. And next, we’re heading to sunny Glasgow for the Commonwealth Games.

Global Administrator | 22/07/2014 10:38:59

fitness
Football, Fitness and Fun

If the last 4 weeks of your life have been taken over by football, then you’re probably feeling a little lost now the World Cup has triumphantly come to an end. The excitement that swept the nation was intense. Showing patriotic support for their country, all of you football fans out there have been in paradise for the past few weeks and with it all over, you’re most probably searching for something to look forward to; something to keep you entertained and something to keep you fit and active.

Global Administrator | 18/07/2014 16:35:35

FitnessPro2014
Win A Personal Training Course And An Internship

At The Training Room we're passionate about your future, and that is why we've teamed up with Leisurejobs who along with three fitness brands are offering a unique opportunity of a lifetime.



Global Administrator | 26/06/2014 12:39:19

Untitled-12
Attitude Magazine At The Training Room

We recently had Colin Gentry, the fitness editor of Attitude Magazine on one of our courses to showcase to their readers the core values of the Training Room.



Global Administrator | 02/01/2014 12:11:48

Winter-running
Festive Season Winter Workouts For Men

It is true that men can be vainer than women worrying about their clothing, hair and physique especially on a night out on the town. Let’s face it, although it’s soon to be the season for eating, drinking and being merry it is still the season for making good impressions at the bar.

Global Administrator | 28/11/2013 11:01:05

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