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Health and Fitness Blogs

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Fitness Instructor Courses to Launch Your Career

There are many different routes into a fitness career and starting out as a level 2 fitness instructor is just one of them. If you’re keen to get your career in health and fitness started, here’s what to look for when searching for fitness instructor courses.

The Training Room | 08/05/2019 11:00:00

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How to Become a Fitness Instructor

Wondering how to start a career in fitness? You’ve probably already googled ‘what qualifications do you need to be a personal trainer?’ and have come across the many learning options available. Here's how to become a fitness instructor. 



The Training Room | 12/04/2019 11:00:00

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Top CPD Courses All Personal Trainers Should Cover

From gym-based boxing, kettlebell training and bootcamp workshops, here are the top CPD courses all personal trainers should cover
 

The Training Room | 03/04/2019 12:00:00

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How CPD Courses Can Help You to Go The Extra Mile in Your Personal Training Career

Looking to progress your health and fitness career? Here's how CPD courses can help you to go the extra mile in your personal training career

The Training Room | 05/03/2019 16:02:04

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How to Begin Your Personal Training Journey

For those with a passion for health and fitness, who find enjoyment in interacting with other people, personal training offers a highly rewarding career. But where do you start? We reveal how to begin your personal training journey

The Training Room | 05/03/2019 15:00:00

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A day in the life of a Personal Trainer

Passionate about health and fitness? Love working with people? Personal training could be your dream job! Find out what a day in the life of a personal trainer is really like

The Training Room | 01/02/2019 14:00:00

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Five Key Skills for Becoming a Standout Personal Trainer

What skills do you need to be a standout personal trainer with a strong, repeat client base? And what courses should you take to get there? We  reveal the five key skills for becoming a standout personal trainer
 

The Training Room | 01/02/2019 10:00:00

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What is a Personal Trainer and what are the benefits of becoming one?

Whether it's to lose body fat, build muscle, reduce blood pressure or live longer, everyone has a reason for wanting to exercise. Hiring a personal trainer can help someone achieve their goals. Learn more about the benefits of becoming a personal trainer

The Training Room | 01/02/2019 09:00:00

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5 Workouts To Do When You're Sore

Yesterday you smashed your workout in the gym, but you could barely get out of bed this morning. Don’t let your muscle soreness get you down! Here are 10 workouts you can do when you’re too achy to hit the gym again.

The Training Room | 04/01/2019 09:00:00

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Why Kettlebells Are an Effective Workout

Looking to mix up your workout with something new? If you’re after a fat burning and strength conditioning session then look no further! Read on to find out exactly why kettlebells are an effective workout!
 

The Training Room | 03/01/2019 14:56:01

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