Health & Fitness Blog: Fitness Career Advice

Within the next few weeks or even months, how we live our day to day lives could change dramatically. As human beings we like to adopt schedules, systems and structures to help us and our families get by day to day. Whether this be the ritual school run, the weekly shop or the regular gym session with your personal trainer, this could all change very quickly due to the uncertainty of what is going to happen with the Covid-19 pandemic.

The Training Room | 31/03/2020 21:00:00

Losing fat. It’s one of the most common fitness goals but navigating the road to fat loss can be like trudging through mud with hundreds of salesmen all offering you the best way to get there. To help, we’ve pulled together some tried and tested hacks that will help you to lose those unwanted inches, and more importantly, develop sustainable habits that will keep them off in the long-term.

The Training Room | 17/03/2020 09:00:00

Women have a long history of being shamed into silence about their periods and, especially within the sports sector, matters related to menstruation have been largely ignored. Many, in fact, believe that participating in sports during menstruation can harm women’s health, hinder performance and therefore, they should avoid physical activity altogether during this time. However, this could not be further from the truth, so I aim to explain why strength and conditioning (S&C) training can be incredibly beneficial for women and how personal trainers can tailor S&C programmes to better suit an individual’s needs.

The Training Room | 04/03/2020 09:00:00

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5 09/09/21

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5 09/09/21

AAT course

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5 25/08/21

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They have been extremely helpful. Can not fault them. Thank you to everyone.

5 06/08/21

I join The Training Room for a PT course and I’m so happy about it. They are so helpful , polite and friendly. If you have any problem they are there for you, solved very quick and the course it’s worth it for the money! So happy about it!!!

5 26/07/21

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5 19/07/21

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I’ve just literally started my journey as a PT and so far so good, Scott the gentlemen who was setting me up in the beginning did an amazing job! And just want to say to the team thanks for having such great services like the course I chose for people wanting more out of life and a change of career made easier.

Muhammad Omar

5 19/07/21

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5 03/07/21

very helpful staff that are kind and patient enough to help you through whatever concerns you might be having.

5 01/07/21

My sales rep was incredibly helpful and polite, and they answered any questions I had very clearly. Additionally, the cost of the course seemed fair for the amount of content provided

5 24/06/21

So far very happy

Farnaz Patel

5 24/06/21

I gave 5 stars as there is the right amount of contact without being pressured. The actual course is well set out and interesting in the different ways used to deliver the information.

5 24/06/21

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5 04/06/21

Excellent support and a user friendly online course

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5 04/06/21

Brilliant

Everyone I have spoken to has been very helpful and have managed to answer all my questions and I find the learning platform really easy to use

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