Alternatively to speak to an Academy Assessor call: 01202 313500
Within the next few weeks or even months, how we live our day to day lives could change dramatically. As human beings we like to adopt schedules, systems and structures to help us and our families get by day to day. Whether this be the ritual school run, the weekly shop or the regular gym session with your personal trainer, this could all change very quickly due to the uncertainty of what is going to happen with the Covid-19 pandemic.
The Training Room |
Losing fat. It’s one of the most common fitness goals but navigating the road to fat loss can be like trudging through mud with hundreds of salesmen all offering you the best way to get there. To help, we’ve pulled together some tried and tested hacks that will help you to lose those unwanted inches, and more importantly, develop sustainable habits that will keep them off in the long-term.
The Training Room |
Women have a long history of being shamed into silence about their periods and, especially within the sports sector, matters related to menstruation have been largely ignored. Many, in fact, believe that participating in sports during menstruation can harm women’s health, hinder performance and therefore, they should avoid physical activity altogether during this time. However, this could not be further from the truth, so I aim to explain why strength and conditioning (S&C) training can be incredibly beneficial for women and how personal trainers can tailor S&C programmes to better suit an individual’s needs.
The Training Room |
Excellent customer service experience
Professional, clear and easy to navigate
Wonderful service and very helpful. The person was very supportive throughout and also understanding. Thank you for al the support and encouragement.
There is follow up from the tutor . The materials is very useful
Very informative, happy to answer all my questions,
Very helpful and kind staff working at The Training Room. I am currently studying for the Cyber Security course which includes a set of CompTIA qualifications. They use a great learning platform called uCertify which is very easy to use.
The Training room has been very helpful and informative. Very quick to reply to emails Would definitely recommend.
Easy booking procedure from start to finish, Everyone give you enough information so you know exactly what to expectand every one is super nice.
Tsvetomir Nikolev Udvarev
I would recommend this course and company they have amazing help and the course is great.
Saffron Elaine Beswick
Excellent I recommend for everyone
Abraham Martin Palomino
Yes I am happy to undergo this training.l think it will help me in india too. It is very methodical created. .IThanks
Very Helpful and forthcoming with information and assistance.
Very friendly and easy to talk to.
Chernor Jaila Barrie
Quick response to enquiry. No pressurised sales. Would definitely recommend to others
Always helpful and very friendly
During my enquiry process I spoke to Laura who gave me the whole breakdown of how the PT course is set out and also discussed job opportunities which I found to be encouraging as its a step in a new career path. I could tell from Lauras enthusiasum and belief in the course that the support they offer would be the right training program for me.
The course is engaging and my tutor Claire is very helpful. I'm feeling motivated to see this course through!
Very efficient and friendly service.
Great team is working here. Well done to everyone, especially to Megan, my tutor, who really cares and is being with me every step of my way
Very helpful, friendly and supportive. Answering all the questions I had and giving me all the information i needed before i began the course and as I started the course.
saskia Esme Harris
Very helpful team that supported me to complete my subscription quickly!