Alternatively to speak to an Academy Assessor call: 01202 313500
Within the next few weeks or even months, how we live our day to day lives could change dramatically. As human beings we like to adopt schedules, systems and structures to help us and our families get by day to day. Whether this be the ritual school run, the weekly shop or the regular gym session with your personal trainer, this could all change very quickly due to the uncertainty of what is going to happen with the Covid-19 pandemic.
The Training Room |
Losing fat. It’s one of the most common fitness goals but navigating the road to fat loss can be like trudging through mud with hundreds of salesmen all offering you the best way to get there. To help, we’ve pulled together some tried and tested hacks that will help you to lose those unwanted inches, and more importantly, develop sustainable habits that will keep them off in the long-term.
The Training Room |
Women have a long history of being shamed into silence about their periods and, especially within the sports sector, matters related to menstruation have been largely ignored. Many, in fact, believe that participating in sports during menstruation can harm women’s health, hinder performance and therefore, they should avoid physical activity altogether during this time. However, this could not be further from the truth, so I aim to explain why strength and conditioning (S&C) training can be incredibly beneficial for women and how personal trainers can tailor S&C programmes to better suit an individual’s needs.
The Training Room |
Very helpful, friendly and supportive. Answering all the questions I had and giving me all the information i needed before i began the course and as I started the course.
saskia Esme Harris
Very helpful team that supported me to complete my subscription quickly!
I’m really glad I selected to do my training with you and feel reassured I will get a great training in my new exciting adventure which will work perfectly with all my existing skills.
Explained everything very well and personal touch made it easier!
All my questions were answered along with explaining everything perfectly
Very helpful and always give you the chance to ask questions/concerns you may have.
Not forceful at all in getting you to do the courses they offer.
Very quick at replying to emails and questions which is handy.
Give you straight to the point and very clear information and instructions.
Very formal and sensitive with payment method over the phone.
Hopeful the course they provided for PT is great.
Great customer service and great people who you can talk with.
Booking with The Training Room was really easy and got me set up quick, they were very kind and helpful with any questions I had. Can’t wait to get further into my PT course!
I had a very pleasant experience on the phone with joining TTR, the breakdown of the course was highlighted very easily and in a friendly manner. I can’t wait to start my journey as a personal trainer.
Liam Ashley Tomkins
Hi I am Julie from Denmark (Fitness education)
In the first place, I was looking for taking the Fitness education in Denmark, but with my assessor, Liams, help I realised that the education, The Training Room, offered me, Was much better for me. Liam was very helpful and responded quickly. When I paid for the course I got my fantastic Tutor, Claire. She is very helpful and is very good at explaining the subjects if I don't understand the meaning of it. When I have a question she responds very quickly. She is a great tutor and I would 100% recommend her for you guys, if you are looking for taking the course. I would totally recommend The Training Room. Wonderful service and employees.
Thanks for all your help and support. It has been a fantastic journey so far and I will look forward to much more!
Julie from Denmark
Julie Ostergaard Faber
Tutor contact me very fast on 2 ways - by email and through the phone. Explained from where to start, and how moving on to reach a goal. Lyndsey listened patiently and answered every question very understandably.
Reece Eddy was the advisor I spoke with and set up my course. He was very friendly and patiently answered all of my questions.
Such a quick and easy service. Would definitely recommend!
Amazing and helpful
would definitely recommend
Chloe Louise Evans
Very good .
Very good and easy
Overall the system is fairly good. The live lab is great but (understandably) a little restrictive. The hands on aspect of it made me feel i was learning how to solve real world problems. The only thing that would be better is a bit more tutor feedback on what you have done so far periodically and just check in to see what they are struggling with or curious about.
They are very helpful and cooperative .