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How To Boost Your PT Business

If you’re a newly qualified personal trainer (or even if you’ve been in the industry for a while), thinking up new ways of getting your name out there and launching your freelance PT business is a really exciting time! You’ll get to flex your creative muscles and come up with new and exciting ways to find clients and promote yourself in your local area! Here’s our essential guide on how to boost your PT business!
 

The Training Room | 17/08/2018 14:00:00

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Your Guide to Gym Gear

Modern gyms have lots of kit to choose from – from cardio and weight machines, racks of dumbbells, TRX bands, squat racks, to slam bags and much more…but what do they all do? Which ones are better for muscle growth? Do you need to use all of them?!
Here’s your ultimate guide to the gym gear you’ll come across on your next visit and why you should be using it!
 

The Training Room | 15/08/2018 12:00:00

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Here's Why Group Training Works

Having a few fitness friends you can call on can help to mix things up and keep your training interesting, they might even show you a new workout that will leave you feeling satisfyingly sore the next day! Here's why group training works! 
 

The Training Room | 15/08/2018 09:00:00

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How to Become a Personal Trainer

You’re obviously passionate about health and fitness and it’s a smart move deciding to become a qualified personal trainer; you’re turning your natural passion for fitness into a rewarding career that you’ll love!
Here’s how you can become a personal trainer!
 

The Training Room | 03/08/2018 11:00:00