As we know, gyms reopened on the 12th April across England, welcoming back returning members alongside tens of thousands of new members. According to one of our gym partners, fitness fans took part in more than 1m workouts in the first week after reopening.

With most people assuming that as people were still at work or that the fact that home workouts were really the future for a lot of people, that gyms would be less busy, however, it seems to be very different situation with many gyms being packed for most of the day.

The Training Room | 22/04/2021 09:00:00

As the nation slowly but surely begins to get up and running again, so too can we as gyms are open once more! 12th April marked the reopening of gyms across England, and the gym community returned in their full force to support their favourite local gym. Although working out, whether at the gym or elsewhere, is an important part of a healthy lifestyle, nutrition is a an often overlooked aspect of human health which, if not properly monitored, can have a detrimental effect on the human body.

The Training Room | 20/04/2021 10:00:00

Choose The Kind Of Clients You Want To Work With Online Clients have multiple options for who they want to trust in and work with, so you need to make yourself stand out. How is this done? Simple, you are you, and you have more to bring than anyone else. The best-kept secret to selling online training is for you to be the right person for a few people rather than a lot. The main goal is finding that 1% uniqueness factor, somewhere in the market where you can have a clear advantage.

The Training Room | 08/04/2021 09:00:00