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The Training Room Launch Nutrition Course

The Training Room is delighted to announce the launch of a Level 4 Nutrition course!

Our Level 4 Certificate in Nutrition for Weight Management and Athletic Performance qualification aims to provide learners with the skills, knowledge and competence to provide nutritional support, either as a Nutrition Coach or as part of their offering as a Personal Trainer. You can find all the information on our new course below:

The Training Room | 03/11/2020 10:00:00

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What Businesses Can Do To Support Outplacements

COVID-19 has, and for many of us is, still having a profound impact on both our personal and professional lives. From working from home, managing home-schooling as a parent - right through to adjusting to a new, social normal. As a HR, Operations or Business leader this new normal has also created the unavoidable need to deal with very complex, emotional and sometimes distressing decision making.

The Training Room | 20/10/2020 09:00:00

Mental-Health
Best Apps for Mental Health 2020

The annual World Mental Health Day has just passed (10th October) and to recognise the importance of this day, we’re going to explore some of the best apps which can be used to combat mental health, in all its forms.

Mental health is an extremely broad subject and holds a vast array of conditions, so it’s important to remember there is no ‘one fits all’ solution. We will try our best to include apps that address more than just one condition as there are so many out there - from anxiety, to anger, to OCD, to depression - though, you should do your own research into apps that are designed with specific conditions in mind where necessary.

The Training Room | 15/10/2020 11:00:00

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The route2work group - Strategic Update & Executive Team Changes

The route2work group today has announced Executive team changes as a result of finalising a new five-year business strategy which will see the group expand significantly at a domestic level, start to bring a focus to International expansion and where value creating and strategically aligned, selective acquisition.

The social impact education and careers group is on an exciting journey to level the playing field for talent and is impassionately focused on ‘connecting people to opportunity’ through industry and vendor-based educational programmes; leading to aspirational careers of choice on a global scale.

The Training Room | 24/09/2020 11:30:00

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Liam Plunkett & The Training Room launch the Player Resettlement Programme

June, 2020 - England cricket star, Liam Plunkett, has joined forces with The Training Room, the UK’s leading health and fitness education provider, to launch the Player Resettlement Programme (PRP). This new, forward-thinking initiative has been created to 'upskill' professional sports players to give them alternative revenue possibilities and potential new careers post-professional athlete status. 

The Training Room | 08/06/2020 12:00:00

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Easy Recipes to Use with Non-perishable Foods

We recently discussed some of the top foods to boost your immune system and keep your body healthy – particularly during the lockdown. In support of that piece, we took a look at what healthy recipes you can create with all the non-perishable foods you have laying around.

The Training Room | 27/04/2020 09:00:00

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Keeping your Children Entertained while Staying at Home

Though this year may not be exactly how any of us intended, there is still no reason why it can't be enjoyable! With the children out of school, you need to maintain their entertainment levels and keep them occupied while being stuck indoors. We have put together a list of activities that you could do while staying at home. 

"With the time you now have on your hands why don't you encourage your children to learn a new hobby; this can be from learning a new instrument, creating crafts, baking or even jewellery making. Just make sure to keep it enjoyable, don't enforce them because it will cause a lack of motivation for them to want to learn and will potentially start to feel like a chore. 

The Training Room | 17/04/2020 09:00:00

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19 Tips For Being Productive When Working At Home Part 2

Working from home might help you focus on your work in the short term, but it can also make you feel cut off the larger operation happening in the office. Instant messaging and videoconferencing tools can make it easy to check in with coworkers and remind you how your work is contributing to the big picture. 

"Part of what enables us to work from home so much more often now is the array of apps and tools designed to help remove distance as a barrier between team members. Finding the right tools to keep you and your team connected is important for staying productive at home. 

The Training Room | 06/04/2020 09:30:00

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19 Tips For Being Productive When Working At Home Part 1

When working in an office, your morning commute can help you wake up and feel ready to work by the time you get to your desk. At home, however, the transition from your pillow to your computer can be much more jarring. 

"Believe it or not, one way to work from home productively is to dive into your to-do list as soon as you wake up. Simply getting a project started first thing in the morning can be the key to making progress on it gradually throughout the day. Otherwise, you'll prolong breakfast and let the morning sluggishness wear away your motivation.  

The Training Room | 06/04/2020 09:00:00

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Upskillers: Climbing the Career Ladder

This is someone who improves on their current skillset through training and further qualifications. Not to be confused with Side-steppers who seek to learn new skills to transition into a new career, upskillers simply seek to progress within their existing occupation. In a way, most of us are at some point, right?

Why Enhance Current Skills?
There are many reasons as to why one would look to develop their existing skillset; generally, as you’d probably suspect, it’s to further climb the career ladder. It’s fair to suggest that the earlier you decide to improve your skills, the better-positioned your career-ceiling will be for it. That being said, it truly is never too late to increase your future employment prospects.

Let’s take a delve into some reasons as to why you should upskill:

The Training Room | 02/04/2020 09:00:00

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