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Good Nutrition Tips And Tricks To Keep a Healthy Brain

Looking to enhance your brain abilities and become more alert, capable, and productive early in the new year? Well, you’ll be happy to hear that there are plenty of ways to elevate your nutrition to coincide with optimizing your brain's cognitive function and nourishing your mind at the same time. Did you know that 20% of calories you consume per day contribute to fuelling your brain? That’s a lot! 

The Training Room | 01/02/2022 12:00:00

Contemporary Women-In-Tech Role Models Everyone Should Know About

With only a mere 19% of the UK tech workforce comprising women, there’s still a long way to go in order to make the IT and Digital sector an inclusive space for all. Worldwide, it’s a little under 40%. With not enough young women taking up STEM subjects in school and a reputation for male dominance in the sector, there’s a huge shortage of smart and capable women looking to enter a career in Tech. 

The Training Room | 25/01/2022 16:00:00

How To Help With Your Clients New Year’s Fitness Resolutions As A Personal Trainer

Did you know that an estimated 54% of the British general public will make a New Year’s resolution in 2022 and one quarter of the population will have one focusing on their health?  With one of the most common New Year’s resolutions being to get into shape, this is an especially active time of year not only to pick up new clients but to have your pre-existing ones share their latest goals and ambitions to be the best version of themselves going into 2022. 

The Training Room | 19/01/2022 09:00:00

Nutrition Advice And Tips For Problematic Skin

​If you’re looking to improve your complexion and clear your skin from the inside out, your diet really does play an integral part to reduce lingering skin issues that might have an impact on your self-confidence.

The Training Room | 11/01/2022 12:00:00

Student Testimonial: Lauren - Personal Training

We love checking in with our former students to see what they're up to in their new careers, understand their experiences learning with us as well as how they managed to multitask their studies around other committments. It's inspiring to see our hard-working alumni reap the benefits of education platform, excellent tutoring and career support with us here at The Training Room.

The Training Room | 30/12/2021 09:00:00

The Benefits Of Working Remotely As A Web Developer

With both work from home and permanently remote work becoming increasingly common it’s predicted that by 2028, 78% of all teams will include fully-remote workers. And for those of you either looking to train as a Web Developer or wanting to explore alternative options to working from an office - there are plenty of opportunities to work remotely with the talent pool for developers being so limited and the remote job market booming!

The Training Room | 28/12/2021 09:00:00

Hacks For Motivating All Your Clients As A Personal Trainer

While beginning your career as a Personal Trainer, you’ll encounter all different personality types, people who are self-motivated with their training goals… and others who are a little hesitant or fall off the wagon in terms of following your instructions and keeping to their fitness and diet plan. That’s just how it goes!

The Training Room | 23/12/2021 09:00:00

Student Testimonial: Lewis - IT

We love to hear back from our students and see them excelling within their desired careers! We recently caught up with our former Software Developement student Lewis who has recently landed himself a job as a GIS Technician quickly after finishing off his course with us. Find out more about our Lewis' journey, motivations and success story below:  

The Training Room | 21/12/2021 09:00:00

Strategies For Handling Shy Students As a Teaching Assistant

One aspect of becoming a Teaching Assistant that you’ll quickly need to grow accustomed to is how to communicate effectively with shy, introverted students. You’ll come across all different personality types from: boisterous, the giggly types, super-duper outgoing kids - all of which might be easy to interact with and direct.

The Training Room | 14/12/2021 12:00:00

Guilt Free Christmas Food and Snack Suggestions

Whether you’re looking to incorporate more nutritionally dense food onto the table on Christmas day, interested in finding a balance with healthy options and sweet treats or generally want a different spread over the holiday season - there are loads of options to mix up your Christmas dinner this year and embrace alternative, healthier dishes!

The Training Room | 09/12/2021 13:00:00

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