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8 Signs It's Time for a Job Change

Whether you fancy furthering your knowledge and skillset or re-training completely and going it alone, changing your job no longer holds the stigma that it once did, but it’s a big decision to make! How will you know that it’s time to move on?
Here are the 8 signs to look for that will tell you it’s time for a change

The Training Room | 06/11/2018 11:00:00

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The Training Room Welcomes Sir Robert Syms, MP!

Sir Robert Syms, MP for Poole, visited our HQ last week to talk with our CEO Andrew Powell about the business and some exciting future plans. Sir Robert said, "I'm delighted that Poole is leading the way in such a dynamic and innovative sector and wish the company every success in its activities." 

The Training Room | 05/11/2018 11:00:00

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How to get experience as a teaching assistant

If you’re passionate about working with children and helping to shape the future generation, becoming a teaching assistant might be the perfect start to your career in education! But how do you go about getting the relevant experience needed for the role? Use these helpful hints to get started!

The Training Room | 02/11/2018 15:00:00

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9 of Our Favourite Photoshop Tips

Whether you’re thinking about learning some killer photography skills for your business, or you just take your selfie game seriously, Adobe Photoshop is one of the essential tools for any budding (and professional) editors and designers out there.
At first glance, this program may look a little overwhelming, but these tips will have you editing images like a pro in no time!

The Training Room | 02/11/2018 12:25:55

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Struggling PT Client? Motivate Them with This!

Looking for some new ways to keep your PT clients engaged? Do you have a challenging client that you’re struggling to motivate? Use these top tips to get the best out of your clients in the gym!


 

The Training Room | 30/10/2018 11:00:00

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Counselling Techniques: Soft Skills in Social Care

Tackling life’s ups and downs is just part of everyday life but sometimes we need a little extra support during troubling times and need to turn to our friends or counsellors to talk through the problems that are bothering us. When someone turns to you for help, advice and comfort, it might be useful to employ some of these soft skills that counselling techniques are based on.

 

The Training Room | 30/10/2018 10:00:00

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Gym Techniques: Your Ultimate Guide to Perfect Posture

Modern life alert! If you are constantly sitting at a computer, using your smartphone too much (guilty!) or generally engaging in activities that thrust your neck forward into an unnatural position (like reading a book for example), you may be suffering from ‘Forward Head Posture’ (aka text neck). Find out how to fix your posture with this guide! 
 

The Training Room | 29/10/2018 16:00:00

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Older Fitness Instructors Needed in UK Gyms!

A recent ukactive report, backed by Public Health England, calls for more older Personal Trainers in the fitness industry to make gyms more welcoming for older people.

The Training Room | 24/10/2018 12:00:00

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5 Tips for Making the Most of Fasted Exercise

Looking for a cardio workout to blow all others out of the water? Give fasted cardio a try!
Discover these 5 tips for making the most of fasted exercise
 

The Training Room | 19/10/2018 13:00:00

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Career Route: What to Do Without a Degree

Over the years we’ve been told again and again that we’d need a degree to get a good job. But times have changed and now there are many other options on the table that can lead to a rewarding and satisfying career. Let’s look at your options and weigh up the pros and cons of getting a degree and what you can still achieve without one!
 

The Training Room | 19/10/2018 11:00:00

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