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Personal Trainers report an increase in clients with mental health and wellbeing concerns

Research from leading fitness educators The Training Room has shown more people are seeking the advice and support of personal trainers to help manage mental health issues. More than 55% of personal trainers (PTs) questioned reported that they are seeing more and more clients approach them with mental health concerns and worries, which they say are largely caused by work related stress and financial concerns. 
 

The Training Room | 17/05/2018 21:00:00

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Tips for Planning a Summer Wedding in 2018

As summer’s just around the corner, whether you’re finalising the details for a warm-weather wedding, or planning the big day from scratch, here’s our guide to organising the big day!
 

The Training Room | 15/05/2018 12:00:00

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3 Steps to Achieving the Perfect Facial at Home

Perfect skin doesn’t have to be the result of a spa facial – treat yourself at home and enjoy gorgeous skin in between your spa visits! Here are our 3 simple steps and recipes to achieving the perfect facial at home!

The Training Room | 14/05/2018 15:00:00

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What You’ll Learn in Your First Month as a Teaching Assistant

What’s it like being a teaching assistant? Your career move is full of new information and surprises – here’s what you’ll learn in your first month as a teaching assistant!

The Training Room | 11/05/2018 15:55:00

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James Haskell's Hitting the Books

Best known for his style on the pitch, England international rugby player James Haskell continues to hit the books and study for his diploma in fitness instructing and personal training with The Training Room. Just before the launch of his latest fitness and nutrition book, Perfect Fit, we sat down with James to talk all things studying and find out just how he manages to fit his level 3 course around his busy life…

The Training Room | 10/05/2018 10:00:00

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How to: Plan a Corporate Event

Looking to hold a corporate event? With an event planner’s checklist and some dedicated thought, your next corporate event will be a success! Here are our simple steps for planning your next corporate event!

The Training Room | 09/05/2018 15:17:00

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An Insider Guide to Training Your Salon & Spa Staff

Running your own spa or salon can be extremely exciting and rewarding, however, as with any other business, it comes with its own set of challenges. In this mini guide, our Head of Beauty and Wellbeing shares some of her knowledge and insider tips ontraining and how to get the best results from your team and for your business.



The Training Room | 26/04/2018 12:47:00

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Career Quiz: Which IT Career is Right For You?

Looking for a career in IT but not sure which path is right for you? Take a free quick quiz to see which IT career you're destined for!

The Training Room | 24/04/2018 15:28:00

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9 Effective Learning Techniques That Will See Your Success

We've put together the tips and tricks that will make your next revision session less stressful and much more effective! Take a look at our revision infographic with effective learning techniques that will see your success!

The Training Room | 18/04/2018 16:21:00

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5 Reasons People Work in the Classroom…and Why You Should Too!

Teaching Assistants play a huge part in the classroom – it’s a vital role that many people find incredibly rewarding and flexible. It can also be a great way of dipping your toe in the water if you’re considering training as a teacher. It’s the perfect way to test whether a full-time career in the classroom is right for you (if you don’t like it as a teaching assistant, being a teacher probably isn’t for you).

There are so many advantages to working in the classroom, here are our top 5 highlights that’ll have you ready to start your career as a teaching assistant!
 

The Training Room | 16/04/2018 11:28:00

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