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Health and Fitness Blogs

PT-and-client
How Can You Maximise Your Earning Potential as a Personal Trainer?

Maximise your earning potential, keep your knowledge current and develop your skills as a Personal Trainer with additional professional development qualifications.

Global Administrator | 01/03/2016 15:25:09

Jess-Varnish-On-Bike
Jess Varnish Gets The Training Room Treatment

Jess Varnish's passion for fitness lead her to The Training Room, where she decided to study The Training Room’s flexible, e-learning Personal Trainer qualification.

Global Administrator | 24/02/2016 11:22:39

Eating-Disorder
Eating Disorders: Helping Specific Clients

National Eating Disorders Awareness Week is an international event which tackles some of the myths and misunderstandings surrounding eating disorders. The annual event takes place between 22nd and 28th February, with the aim of raising awareness about anorexia, bulimia, and binge eating disorder.

Global Administrator | 12/02/2016 15:47:25

Default blog teaser image
Q&A Session With Becki Rabin

Meet Becki Rabin, 25, who is passionate about delivering fitness and nutritional coaching, so much so that Becki decided to step it up a gear and become a fully qualified Personal Trainer at The Training Room!

 



Global Administrator | 09/02/2016 11:36:57

Pt
Helping Your Clients Set Realistic Goals in 2016

The start of the year is always a great time for people wanting to get fit, healthy and back in shape for summer.

Global Administrator | 04/02/2016 14:43:32

Georgie-Donk-student
Q&A Session With Georgie Donk

When Georgie Donk finished university, she decided to work in an advertising agency for three years. However, 2015 was the year Georgie decided to completely change her life by following her passion in life; fitness. Not only did Georgie become a fully qualified Personal Trainer with The Training Room, but she also managed to turn her love for sport and fitness into a successful career, all in the space of just a few months!



Global Administrator | 27/01/2016 11:41:01

restart-rugby
The Training Room's Relationship With Restart Rugby

RESTART Rugby is the official charity of the Rugby Players Association (RPA). The Training Room have worked closely with the RPA for over a year now and we are very proud to support their charity.

Global Administrator | 13/01/2016 12:06:17

Colourful-Salad
#TTRFITFUEL Competition - Win a £250 Voucher for The Training Room's store!

We are excited to announce our latest competition, where you can win a £250 voucher to spend on fitness products from our store.



Global Administrator | 11/01/2016 12:42:37

Money
Be January Ready: How to be Prepared For New Clients in the New Year

Personal Trainers: how do you feel about your January bank balance? Here’s how to make sure your income is thriving in the New Year.

Global Administrator | 22/12/2015 14:55:24

Mince-Pies
Christmas Party Food: Help Your Clients Make Healthier Choices Over The Festive Season

Staying on track with healthy eating and fitness over Christmas can be difficult. Even clients with the strongest willpower often lose focus during the festivities, and risk undoing their good work by abandoning training, and healthy eating, until the New Year. If the Christmas canapés are too tempting for your clients, our guide will make sure they choose healthier alternatives and face the Christmas buffet with confidence.

Global Administrator | 15/12/2015 12:17:53

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