This September is National Friendship Month, so celebrate your friendships and put a little time aside for friends near and far. Whether you pick up the phone and make that call you’re always meaning to make, pop round to a friend’s house for the usual Friday night catch up, or get your circle of friends together for a date that suits all of your diaries, make sure you celebrate this occasion!
We think National Friendship Month is the perfect time to get fit with friends. Maybe you’ve abandoned the gym for a little while or get bored when you exercise alone…Well why not turn fitness into a fun activity? Get your group of friends together and go for an after-work run, or turn your best friend into your fitness buddy and couple up to encourage each other to work out at the gym.
The thought of exercising and working out seems less daunting when a friend is doing it with you; so turn it into a social event, have a chat, spur each other on to reach your personal goals and enjoy a healthy bite to eat post-workout. Now that’s how you turn fitness into fun!
Once you’ve found your favourite fitness partners and established an exercise routine with them, make sure you keep it up – even after National Friendship Month! Just make space in your diary and your hectic work schedule to exercise with a friend at least once a week. It will encourage you to keep up the hard work, make you feel fit and healthy and strengthen your friendships.
So step into your running trainers and get fit with friends!
As a personal trainer, why not consider offering special 'National Friendship Month' rates for group sessions throughout September?
Very friendly and professionally.
Simona Evelina Tamas
Very friendly and helpful staff who explained everything and answered all my questions which were slightly outside the usual criteria as I live and work in France. I'm looking forward to starting the training and hope that it will be as well organised as the process up until now.
All staff was really helpful,
They delivered excellent customer service, I really couldn't of been happier with this service
Great conmunication lovely people and couldnt do enough to help me work round my child care.
Holly Jade Caldicott
I found my experience friendly and helpful and easy to understand
Everyone who contacted me or I was in contact with was very friendly, helpful and informative. Very professional yet easy going.
Excellent service and help provided throughout, thanks a lot! Andy McGlashan (tutor) replied 99% of the time within a couple of hours to any questions and when providing feedback to me, top guy couldn't ask for more
The course was really helpful and it gave me the skills I need to become a Personal Trainer, I have now started work at Pure Gym in Warrington.
All of the admin staff were incredibly helpful and instrumental in my attendance and attainment of the course, and my tutor Tracey Lilburn at the Newcastle school was overwhelming supportive and absolutely the reason for my success.
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Fast track course so it's intense but head down listen and you will be a happy pt
Course was really good
Very impressed with Jenna Coyle the tutor. Awesome tutor thanks
Would never of passed with out Jenna.
I thought the process was done very smoothly and professionally. I would say this is because of the training room staff being very quick and dedicated to their job and problem solving problems very efficiently.
great course with fantastic support from my tutor. the best part is that you do the work in your own time and not rushed by anyone.
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Amazing service! I found courtesy and good manners!
It was a truly great experience!
Ernest Robin Juxon
Well organised Well run Great teacher who supports and encourages us
It was a great experience, with great people, loved it
Humeera Saleem McFadden
Really good communication and opportunities