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This September is National Friendship Month, so celebrate your friendships and put a little time aside for friends near and far. Whether you pick up the phone and make that call you’re always meaning to make, pop round to a friend’s house for the usual Friday night catch up, or get your circle of friends together for a date that suits all of your diaries, make sure you celebrate this occasion!
We think National Friendship Month is the perfect time to get fit with friends. Maybe you’ve abandoned the gym for a little while or get bored when you exercise alone…Well why not turn fitness into a fun activity? Get your group of friends together and go for an after-work run, or turn your best friend into your fitness buddy and couple up to encourage each other to work out at the gym.
The thought of exercising and working out seems less daunting when a friend is doing it with you; so turn it into a social event, have a chat, spur each other on to reach your personal goals and enjoy a healthy bite to eat post-workout. Now that’s how you turn fitness into fun!
Once you’ve found your favourite fitness partners and established an exercise routine with them, make sure you keep it up – even after National Friendship Month! Just make space in your diary and your hectic work schedule to exercise with a friend at least once a week. It will encourage you to keep up the hard work, make you feel fit and healthy and strengthen your friendships.
So step into your running trainers and get fit with friends!
As a personal trainer, why not consider offering special 'National Friendship Month' rates for group sessions throughout September?
I live in the Middle East so to fly back to the UK to do a course i needed to be 100% sure of the company providing it. The agent i spoke with was very helpful and sincere in her communication. She made an effort to answer any questions i had and couldn’t enough for me. This was the reason i chose The Training Room.
Quick and simple. Perfect start to the course.
Amazing outstanding couldn’t be more helpful
Sammy has been excellent through my whole booking by answering any
questions i have. Checking on my progress on a regular basis. Giving me all the information i needed to make an inform choice without being pushy.
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Excellent service followed by an excellent set of staff to help along the process.
Thanks Dan, Zak and Steph for all the help.
Until now the staff was really profesional !!! I just start the training but i m realy confident for the fact that they will guide my in my it carrier!!!
Harry was fantastic. So helpful and guided me every step of the way. Even on his days off! He's a credit to the team.
I would recommend them to people in the future that are looking to go further with their knowledge of Personal Training.
Beautifully friendly and informative and encouraging
Just a short one, but everything so far with regards to booking my course, sorting of funding and getting info via email ha all been superb!!!
Excellent communication and very fast follow up. Both Molly and Steph made the process very quick and easy, as well as being super friendly and professional. Couldn’t recommend enough.
Augusta Louise Cook-Overy
The staff is very friendly and helpful.
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It has been really straightforward from the beginning and very transparent, thanks to Marlon who I was able to contact at any time for help in regards to getting myself signed up and on the course!
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I just wanted to say thanks for making everything very straight forward and easy to understand it made the whole process quick and efficient to fill in.
Katrina Jasmine Strutt
From the moment I contacted The Training Room, staff were extremely supportive, helpful and pleasant. Another thing I was pleased with was the fact that staff were not pushy in anyway. I am looking forward to completing my courses and would look at other courses with The Training Room if the opportunity was available. I would also definitely recommend The Training Room to others wanting to better themselves.