Preparing your future career......
Get in touch Your account

Request an instant information pack

Alternatively to speak to an Academy Assessor call: 01202 313500


The best 3 skills you’ll learn on our Strength & Conditioning course

A man in the gym lifting weights

Are you qualified as a Personal Trainer? Looking for a different skill to add to your repertoire? Why not consider The Training Room’s Strength & Conditioning course!

This is a Level 4 Strength & Conditioning course, run in partnership with Strength & Conditioning Education, the UK’s leading provider of Strength & Conditioning training. If you’re a Level 3 qualified Personal Trainer, you are able to enroll on this course. If you’re not and still want to take this course, don’t worry! Check out our full-time Personal Trainer course page , the quickest way to get qualified as a Personal Trainer with The Training Room.

Ready to find out all about our Strength & Conditioning course? Take a look at our top 3 skills that you’ll learn with us below!


1) Becoming a brilliant coach

First and foremost, one of the best skills you’ll learn on one of our strength & conditioning courses is how to make that transition from a Personal Trainer to an elite coach. As course providers, partnered with Strength & Conditioning Education, you’ll learn what it really takes to achieve the Level 4 qualification whilst working with coaches who work at the highest level of sports and fitness performance.

One of the top strength & conditioning experts, Dr. Seedman of Advanced Human Performance, attributes the following skills to master in order to become a brilliant coach: first is being able to to practically apply science, second is the art of communication, and third is having a critical eye for movement. Read more on learning and evolving as a strength coach here .

2) Advanced training and programme design

In practical terms, this is the skill that’ll be most useful to you when working with clients who are looking to advance their training plan.

As part of the 22 modules, you’ll master the ability to design comprehensive needs analyses, resistance training programmes, and long term athletic development - all of which will set you apart from the competition. Each module has been developed by Strength & Conditioning Education, who work with the highest level of sports and fitness educators, ensuring you’re in capable hands to receive training that’ll allow you to raise your career to the next level.

Having the knowledge to apply these advanced principles, to suit the needs of different clients, will ensure success as a strength & conditioning coach in the industry.

3) Building your business

Finally, one of the best skills you can learn on our Strength and Condition course is how to build a successful business in the industry. Providing you with the knowledge needed to improve business skills and building confidence on coaching that’ll transform you from a Level 3 Personal Trainer to a Level 4 strength & conditioning Coach.

The UK’s First Official Strength & Conditioning Course

It’s an exciting time for elite coaching, and this course has been developed to help already qualified Level 3 Personal Trainers stand out from the crowd in the industry. Armed with all the knowledge and skills learned from experienced instructors, who have been in the industry for many years, you’ll be well on your way to elite coaching success.

For more information on the course, including everything you’ll learn and for enrolment dates, check out the strength & conditioning courses page.

Global Administrator | 09/10/2017 16:59:33

Share this article