Health & Fitness Blog: Fitness Career Advice

With the UK Government’s Eat Out to Help Out initiative now firmly a thing of the past, many companies and people are calling for a new Work Out to Help Out initiative! This was being considered by the Health Secretary himself and the possibility of subsidised gym memberships and personal training sessions were being considered, however with the country under stricter guidelines once again, these are no longer possible.

The Training Room | 19/11/2020 10:00:00

To support the launch and release of our brand new Level 4 Nutrition course, we decided to take a look back at some of our blogs related to Nutrition to provide you with some key information surrounding the topic.

It’s no longer a secret that the key to a healthy lifestyle is to ensure your body is consuming a well-balanced diet. It’s often hard to know exactly what you need, particularly if you don’t hold a Nutrition qualification, and it’s important to know that a balanced diet for women is different to a balanced diet for men and what those differences are.

The Training Room | 06/11/2020 10:00:00

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