Alternatively to speak to an Academy Assessor call: 01202 238640
We're all living busy lives, and for some, our demanding lifestyle's get in the way of our exercise regime, which is why we are introducing to you "The Tabata Workout"!
This type of training takes HIIT (High Intense Interval Training) to a whole other level. The basis of Tabata training is to combine a mixture of interval and circuit training to get the whole body working for a total of four minutes, which results in an intense and physically challenging workout.
What makes The Tabata Workout so great is that it doesn't require any equipment and barely any of your time, so you have no excuses. You'll be shredding off pounds of fat and feeling great at the time. The real question is how many rounds can you manage?
Got some great exercise tips of your own to share? Then why not check out our PT Courses and soon you could be sharing your knowledge with your clients and improving their overall fitness!
Very friendly stuff and amazing communication!!
Laura Campbell was very professional and extremely helpful
Karen Suzanne Grainger
Opening new possibilities.
Both Dan and Charlotte has been phenomenal. Thank you.
Michael S Lezama
Excellent services, definitely recommend
I found the process very smooth and helpful.
Emily Bethan Maybanks
All staff were so helpful and lovely to speak to. They made the experience very simple and easy and have calmed my worries about the difficulties of getting back into teaching. Thank you to all :)
Stefan Lucian Gabriel
Professionalisms. Listening to my questions and answering to the point!
Outstanding and as helpful as could be.
John Robert Harmeston
All the people I spoke to were really friendly and answered any questions I had either by phone or email. They walked me through the steps and are really easy to talk to.
Megan Rebecca Marie Nicholson
Chris was great
Very easy to understand staff, told me what I needed to no plus sum, and put me on the correct course I needed to be on.
David John Ingram
Very friendly and easy process
I would definitely recommend them. I was treated really well, answered all my questions even though I thought some of the questions I asked were silly ones.
great customer journey. Really was given all the information and was not pressured at all, Jack, Ella and Jack's supervisor were sensational at their job.
Very professional whilst still seeming passionate. Extremely informative.
Lovely girl who spoke me through it all in detail.
Laura was so lovely!! I was nervous about studying again and asked so many questions she couldn't have been more helpful! she was just as excited as I was to start a new journey
Thanks Laura! :)