Alternatively to speak to an Academy Assessor call: 01202 313500
Working a full day at a desk is hard for the best of us, seated in the same position for up to 40 hours a week means we are stationary for a good majority of the day. As well as not physically gaining from being sat down all day, we are also hurting our body if we aren't sat in the right position and stretching. As we now spend more time working from home in the comfort of our own office, there is no better time to start doing some at home workouts, without worrying about others looking at you. According to Fitness.gov, one in three adults do not get the recommended amount of exercise they need each week, so let's start changing that.
The Training Room |
If you weren’t already online, you probably are now. As a result of the social isolation measures enforced in the fight against Covid-19, PTs of all descriptions have taken their businesses online in an effort to retain existing clients and reach new audiences. If you’re new to the world of online personal training, or with limited experience, this can be a tricky space to navigate, especially with so much competition out there. But don’t fear. Here are some tips to help make the most of this opportunity...
The Training Room |
The COVID-19 pandemic is not only a threat to our physical health but also our mental health. In these uncertain times, many of us are confined to our homes and are with the same people, day in and day out – so no wonder that our levels of anxiety, depression, stress and panic may be increased. Some of us are even dealing with the loss of a loved one, which is made even harder by this situation.
The Training Room |
Though a vegan diet is typically known for being a healthy diet and has been seen to assist in reducing the risk of heart disease, high blood pressure, type 2 diabetes and high cholesterol. However, it is crucial to take into consideration that it is just as essential to make sure you are keeping a balanced diet. While a vegan diet is one of the strictest vegetarian diets, it is a common concern when removing any food group from your diet to be careful that you are still eating healthily. As most diets vary from person to person, a strict vegan diet will cut out meat, fish, eggs, dairy products, honey, and many foods prepared with or containing these ingredients. So, with so many things off the menu, how can you maintain a balanced vegan diet?
The Training Room |
Very happy with customer service. All my questions were answered.
I have spoken with few people and all of them have been very nice and helpful.
Very good explanation and helpful tests
The online course is easy to access and enjoy all the detailed and video presentation and very good teachers. Love it!
I had very good communication with my first point of contact. It was clear and encouraging and all the follow up happened as had been described to me. Tes i would recommend The Training Room.
Everyone that I've been in contact with about getting started with my online course has been supportive and patient. I've been given accurate and enlightening overviews of my course and I'm excited to see where it leads me.
Elliot James Robert Abbey
So easy to speak to!!! Any question or queries I had they answered efficiently and answered all questions perfectly :) couldn’t recommend enough
If you are looking to change career and become a Personal Trainer, I would recommend speaking to the Training Room who have been brilliant so far in helping me make the big step to attend one of their courses in the near future.
Very professional and quick to respond. Extremely helpful all the way through. Would highly recommend.
Adam Colin John Mapp
Was very prompt in getting me set up and everything sorted, made sure I was aware of everything, however i decided to cancel due to it being not the right time for me financially.
the customer service was great
I would recommend this course. They call you back or phone promptly if you have a problem. The course is full of information for the student to learn.
Online teaching courses initiated by this platform is remarkable. Anybody who has fewer resources can take a loan for completing this online course.
So far they have been brilliant supporters very efficient in answering the emails.
Holly was very helpful. She fully explained the course and all of the support that was provided during and after the course had finished. Very impressed with my experience, thank you.
Just started course but very helpful and always return calls emails
My experience so far with the cyber security Technologist e-learning is brilliant because I can do it when I'm free through the day (as I work nights) but also whenever I've got the time.
The course layout is simple and easy to follow, the information provided in your learning section is simple and easily broke down to be able to understand the information your taking in.
I've had emails from my tutor and careers support office explaining how their there to help me through every step of the way.
They also give you live prodiction on when you should finish your on course (depending on how long you put in daily) From my personal experience so far I haven't found any faults or wrongs with training platform or from the help of tutors/ career officers so.... This is why I have gave it a 5 start rating.
I am happy with the service provided thus far. All advisors have communicated well the course aims and I have a career support officer! I am looking forward to my course.
Victoria Mary Moore
Laura was so so helpful and answered all my questions and responded quickly!
I've only just begun but the help I've recieved so far from signing up with Scott to receiving a wealth of information to get me started with my Tutor Charlotte has been very professional and very responsive. Would highly recommend 👍🏻
Quick and easy to use also response is very quick and simple to use
Mohammed Naim Alam