There is No Sweat like Leg Day Sweat

We’ve all cringed when we’ve seen the gym junkie post a selfie with a ripped upper body but pencil-thin legs. But believe it or not leg day does serve a purpose, other than making sure you look in proportion to the rest of your body.

PEOPLE WHO FOLLOW THIS WORKOUT BENEFIT FROM:

The lower body represents a large proportion of your body and there are a ton of different muscle groups which are difficult to target individually. Not to worry, these exercises have them covered as they target all the key muscles groups needed for muscle growth and definition
This leg workouts stimulates some of the largest muscles in your body, which helps create a metabolic state that is conducive to muscle growth
Burn more calories and you’ll increase your metabolism at the same time

Yes leg day isn’t easy! For some it may not be the most exciting gym workout, but it’s arguable the most important work out of the week. So whatever your gym goals are, make sure you don’t forget to miss it and join us for the latest in leg day with our Personal Training Course here at TTR.

Global Administrator | 17/05/2013 10:40:18

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5 26/07/22

Great as usual

Very informative and understanding

Aleksandrina Tsvetanova

5 18/06/22

Very Satisfied!

The Training Room staff provided excellent service. The staff are knowledgeable and well trained. They were able to resolve my queries promptly and without hassle. They are well-mannered and professional people.

Edward Bedeau

5 11/05/22

Very happy with customer service. All my questions were answered. I have spoken with few people and all of them have been very nice and helpful.

5 11/05/22

Is pleasure to learn

Very good explanation and helpful tests

Damian Tomczak

5 11/05/22

Very helpful and supportive

The online course is easy to access and enjoy all the detailed and video presentation and very good teachers. Love it!

5 09/05/22

I had very good communication with my first point of contact. It was clear and encouraging and all the follow up happened as had been described to me. Tes i would recommend The Training Room.

5 04/05/22

Once in a lifetime opportunity you won't want to miss out on.

Everyone that I've been in contact with about getting started with my online course has been supportive and patient. I've been given accurate and enlightening overviews of my course and I'm excited to see where it leads me.

Elliot James Robert Abbey

5 04/05/22

So easy to speak to!!! Any question or queries I had they answered efficiently and answered all questions perfectly :) couldn’t recommend enough

Lili-Mae Snuggs

5 04/05/22

Great Service and Customer Experience Booking a PTI Course!

If you are looking to change career and become a Personal Trainer, I would recommend speaking to the Training Room who have been brilliant so far in helping me make the big step to attend one of their courses in the near future.

5 04/05/22

Highly recommended

Very professional and quick to respond. Extremely helpful all the way through. Would highly recommend.

Adam Colin John Mapp

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There is No Sweat like Leg Day Sweat

PEOPLE WHO FOLLOW THIS WORKOUT BENEFIT FROM:

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Find out more about our student’s experiences here:

Great as usual

Very Satisfied!

Is pleasure to learn

Very helpful and supportive

Once in a lifetime opportunity you won't want to miss out on.

Great Service and Customer Experience Booking a PTI Course!

Highly recommended

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