If you prefer, you can get the information in an instant pack.
Call now: 01202 238640
The more you know as a PT, the better you will be able to communicate with clients, share your enthusiasm for the best training techniques and motivate them to achieve their goals.
Gone are the days of rows and rows of single station resistance machines and dozens of X-trainers and treadmills. Consumers want space to exercise and tools to help them achieve these goals. Suspension trainers, kettlebells, ViPR, Bulgarian bags, zones where they can train and move with friends – these have all increased in popularity over the last few years and will continue to do so. Just look at how much space these training zones have in gyms compared to a couple of years ago. Often we see that it’s the PT’s job to introduce people to this kit, but once they’re on it they’re hooked. The beauty for a PT is that it’s much more about the programming than the limited scope of old-fashioned equipment – and that’s where a PT’s knowledge and expertise comes in.
Consumers are no longer happy to do the same routine or use the same machines as everyone else. This has led to the rise of the single concept facilities such as Cross Fit, indoor cycling studios and Bikram Yoga becoming more and more popular. They operate very differently from a traditional gym setup, so if an exerciser wants to do spin on a Tuesday and a weights session on a Friday they will go to different venues that specialise in the exact activity they are after, and only pay for what they want. Everything is more bespoke for their wants and needs and this includes how they are communicated with, as well as what they expect when they come into a gym or health club. They expect information from experts on their fitness, their nutrition, and their lifestyle and are much better informed than they used to be.
Larger health clubs and gyms have to adapt with the times, but it’s important to realise that there will still be people who want the all-inclusive offering. There are lots of very interesting GroupX concepts on offer, and the rise of the small group format means instructors have more opportunities to share their knowledge and offer a more personalised experience. Updating equipment with functional training zones transforms a gym into a fitness playground, perfect for the growing group of people who want some of the fun of Cross Fit but in a slightly more friendly environment. Good instructors, motivators and trainers are more important than ever as this type of exercise has become mainstream, as good form and programming are so important. It’s an exciting time for fitness and an exciting time to be a PT.
Rob Beale, Head of Sports, Health & Fitness, David Lloyd Leisure
Like the health & fitness industry, we want to assist you in mastering the latest industry standards and techniques with our Personal Training Courses here at TTR!
Very helpful and really get you excited to start this new learning experience. Extremely kind and really make sure you understand every prosses with no pressure put on you to hurry your decisions which is great!
Very happy with the service I got from a lovely lady called Alison she went through everything that is included in the course and was very helpful! She made frequent phone calls so I could pay for my course, overall excellent 5 stars! Very excited to start my course
They are really nice people always respond on time really helpful and friendly service.
Adeeba Razzaq Kousar
They were extremely helpful and friendly. The process was supported throughout and as a result it was made easy to book the course.
Very friendly and helpful also extremely efficient in getting in touch with and explaining the course
I really Love it the way they spoke to me and the way they helped me for everything that customer service is really good and thank you very much.
whao! amazingly fast
very helpful and friendly! answered all my questions and made registering easy
Very happy with the whole process and particularly with Carl and his chirpy and professional approach.
Although there were some hiccups with the loan, it is now resolved
Cracking service and great help from the lads!
Whole process was excellent.
very nice and understanding and polite
Alexander John Arnold
All was easy and they explain everythiing clear
Staff very welcoming and friendly over phone. Able to provide lots of information, help and advice. One of the reasons I decided to go for the course.
I live in the Middle East so to fly back to the UK to do a course i needed to be 100% sure of the company providing it. The agent i spoke with was very helpful and sincere in her communication. She made an effort to answer any questions i had and couldn’t enough for me. This was the reason i chose The Training Room.
Quick and simple. Perfect start to the course.
Amazing outstanding couldn’t be more helpful
Sammy has been excellent through my whole booking by answering any
questions i have. Checking on my progress on a regular basis. Giving me all the information i needed to make an inform choice without being pushy.