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The more you know as a PT, the better you will be able to communicate with clients, share your enthusiasm for the best training techniques and motivate them to achieve their goals.
Gone are the days of rows and rows of single station resistance machines and dozens of X-trainers and treadmills. Consumers want space to exercise and tools to help them achieve these goals. Suspension trainers, kettlebells, ViPR, Bulgarian bags, zones where they can train and move with friends – these have all increased in popularity over the last few years and will continue to do so. Just look at how much space these training zones have in gyms compared to a couple of years ago. Often we see that it’s the PT’s job to introduce people to this kit, but once they’re on it they’re hooked. The beauty for a PT is that it’s much more about the programming than the limited scope of old-fashioned equipment – and that’s where a PT’s knowledge and expertise comes in.
Consumers are no longer happy to do the same routine or use the same machines as everyone else. This has led to the rise of the single concept facilities such as Cross Fit, indoor cycling studios and Bikram Yoga becoming more and more popular. They operate very differently from a traditional gym setup, so if an exerciser wants to do spin on a Tuesday and a weights session on a Friday they will go to different venues that specialise in the exact activity they are after, and only pay for what they want. Everything is more bespoke for their wants and needs and this includes how they are communicated with, as well as what they expect when they come into a gym or health club. They expect information from experts on their fitness, their nutrition, and their lifestyle and are much better informed than they used to be.
Larger health clubs and gyms have to adapt with the times, but it’s important to realise that there will still be people who want the all-inclusive offering. There are lots of very interesting GroupX concepts on offer, and the rise of the small group format means instructors have more opportunities to share their knowledge and offer a more personalised experience. Updating equipment with functional training zones transforms a gym into a fitness playground, perfect for the growing group of people who want some of the fun of Cross Fit but in a slightly more friendly environment. Good instructors, motivators and trainers are more important than ever as this type of exercise has become mainstream, as good form and programming are so important. It’s an exciting time for fitness and an exciting time to be a PT.
Rob Beale, Head of Sports, Health & Fitness, David Lloyd Leisure
Like the health & fitness industry, we want to assist you in mastering the latest industry standards and techniques with our Personal Training Courses here at TTR!
Carl was very helpful, answering all my questions and allowing me explore all my options.
Explained everything very clearly and in depth. Very attentive and communicative
friendly, encouraging , knowledgeable
Very helpful, efficient and fast! What more could you ask for in what is normally a stressful time. The help I received was A* and if I choose to study another course in the future The Training Room is who I will use.
Jennifer Amanda Upshall
Brilliant service, helpful and very professional
Haaris Ahmed Sheikh
Lots of help and advise when needed. Shaun was a star.
What info was given to me was correct in all aspects. I woulduse the Training Room again.
Scott was extremely efficient and always responded to emails straight away, which was very helpful.
Very helpfull and respectfull
Great and efficient service.
Amanda Navarro Lopez
I found the knowledge of the individual I spoke to be quite high and was very kind to answer the questions I had with no problem. Also the efficiency in which I was able to make the booking very good as well as call back calls to be very timely
The service that I have received so far has been great I signed up and within a few days My tutor has sent me material for me to learn.
Really clear explanation. Calls and emails to check all is well, great service from enthusiastic staff.
Looked into doing the course I am currently on for weeks before contacting was phoned at the exact time I requested and was given a through description of what it entails and what I would need to do and how the training room would provide support. I spoke to zafer who even rang me back at a time when he was supposed to go home so I could sign up at home as I was out at the original time of calling he was supportive friendly and helpful. Spoke to my career support after that she explained to me all the chances that would be available to me and how she was going to help me again absolutely amazing knowledge and support. Lastly I spoke to my tutor Dave who gave me his email and phone number aswell as a list of extra materials to help me with my course. In summary I would say that the training room is a fantastic way to online learn ecspecially as a busy adult and that they explained everything to me with great detail and never pressured or forced me to do anything truly amazing company would consider doing other courses in the future.
Very friendly service and person I spoke to answered all my questions.
Very friendly, helpful, understanding and patient.
Services from The Training Room are next to perfect.
Communication from staff was amazing.
Guidance for future and information given also incredible.
Definitely suggest this to others.
The training room team are very helpful, they answered any questions I had and I was at ease with all conversations. I would definitely recommend them.
The training room have been brilliant to me. Ive started something ive always wanted to do but never got round to doing and im so happy ive finally done it thanks to the team.
Attentive informative friendly and professional experience of the booking process with Laura at The Training Room.