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Strength and conditioning coaches and personal trainers are both qualified fitness professionals who help clients achieve their fitness goals and improve their sporting performance.
At first glance, strength and conditioning coaches and personal trainers seem to share many admirable traits and a deep knowledge surrounding the fitness and sporting industry. However, the duties and requirements expected of each are entirely different.
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As a newly qualified PT, you’re probably wondering how much personal trainers charge. And if you’re an experienced personal trainer, you’re probably wondering if you’re underselling your services.
Figuring out how much you should charge as a personal trainer can be tough. You don’t want to undersell yourself, but you also don’t want to charge too much that you miss out on potential clients.
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Exercise is well recognised for boosting mood, improving health and lowering blood pressure. With such great benefits, it’s easy to understand why some fitness fans may wish to work out multiple times a day, and why some personal trainers may recommend it to some of their clients.
Working out twice a day increases your physical activity level which can help you maintain weight, increase your fitness level, improve your overall performance and work towards your fitness goals. But you also risk overtraining and pushing your body beyond its limits.
Keep reading to learn more about the benefits of working out twice a day and how to decrease the risks that come with doing so.
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Very informative and understanding
The Training Room staff provided excellent service. The staff are knowledgeable and well trained. They were able to resolve my queries promptly and without hassle. They are well-mannered and professional people.
Very happy with customer service. All my questions were answered.
I have spoken with few people and all of them have been very nice and helpful.
Very good explanation and helpful tests
The online course is easy to access and enjoy all the detailed and video presentation and very good teachers. Love it!
I had very good communication with my first point of contact. It was clear and encouraging and all the follow up happened as had been described to me. Tes i would recommend The Training Room.
Everyone that I've been in contact with about getting started with my online course has been supportive and patient. I've been given accurate and enlightening overviews of my course and I'm excited to see where it leads me.
Elliot James Robert Abbey
So easy to speak to!!! Any question or queries I had they answered efficiently and answered all questions perfectly :) couldn’t recommend enough
If you are looking to change career and become a Personal Trainer, I would recommend speaking to the Training Room who have been brilliant so far in helping me make the big step to attend one of their courses in the near future.
Very professional and quick to respond. Extremely helpful all the way through. Would highly recommend.
Adam Colin John Mapp
Was very prompt in getting me set up and everything sorted, made sure I was aware of everything, however i decided to cancel due to it being not the right time for me financially.
the customer service was great
I would recommend this course. They call you back or phone promptly if you have a problem. The course is full of information for the student to learn.
Online teaching courses initiated by this platform is remarkable. Anybody who has fewer resources can take a loan for completing this online course.
So far they have been brilliant supporters very efficient in answering the emails.
Holly was very helpful. She fully explained the course and all of the support that was provided during and after the course had finished. Very impressed with my experience, thank you.
Just started course but very helpful and always return calls emails
My experience so far with the cyber security Technologist e-learning is brilliant because I can do it when I'm free through the day (as I work nights) but also whenever I've got the time.
The course layout is simple and easy to follow, the information provided in your learning section is simple and easily broke down to be able to understand the information your taking in.
I've had emails from my tutor and careers support office explaining how their there to help me through every step of the way.
They also give you live prodiction on when you should finish your on course (depending on how long you put in daily) From my personal experience so far I haven't found any faults or wrongs with training platform or from the help of tutors/ career officers so.... This is why I have gave it a 5 start rating.
I am happy with the service provided thus far. All advisors have communicated well the course aims and I have a career support officer! I am looking forward to my course.
Victoria Mary Moore
Laura was so so helpful and answered all my questions and responded quickly!