Preparing your future career......
Get in touch Your account

Request more information

If you prefer, you can get the information in an instant pack.

Call now: 01202 238640

Nutritional Mistakes

Nutritional mistakes warning signsY
Nutrition is full of misleading information! Mr know it all’s persuading us to eat this and stay away from that, and what’s most frustrating is that it’s often based on zero scientific evidence.

Interestingly having a healthy diet isn’t just about eating your daily 5-a-day intake, it’s a lot more than that. So we’ve gone back to the basics and compiled a list of the most common nutritional mistakes out there (which we’ve all made).

We believe that nutrition is an important part of fitness! That's why our personal training course covers nutrition as well as exercise.

Global Administrator | 03/08/2015 11:03:55

How did you like this article?

Current rating: 0 (0 ratings)

Share this article