Preparing your future career......
Get in touch Your account

Request more information

If you prefer, you can get the information in an instant pack.

Call now: +44800 021 6050

Woman-with-Weight-(1)
Second Job as a Personal Trainer

Jane Woodhead is a Personal Trainer, after studying part time with The Training Room while continuing with her full time job. She works full time as a Partner in a PR firm and in her spare time personal trains, coaches boxing, teaches spinning and body combat and has just started to run boot camps.



Global Administrator | 23/04/2013 12:19:08

Weights
Do you want to be Big or Strong?

Muscular hypertrophy is defined as the increase in size of a skeletal muscle. Hypertrophy training is common within the free weight and resistance section of the gym where guys and girls aim to improve the size of their muscles. The common consensus to novice gym goers is that the biggest guy in the free weight section is the strongest, this is not necessarily true and the reasons will be explained here.

Global Administrator | 17/04/2013 10:22:49

Rating: 3/5
Group-run
The Benefits of Running

With this year’s London Marathon coming up on 21st April we thought we’d share a bit of our worldly wisdom about the highs and lows of running. Whether you’re a seasoned marathon runner or just want to give it a go and try and find your runners’ legs we hope this will give you the motivation you need to keep going.

 



Global Administrator | 05/04/2013 14:50:29

|< < 1 > >|

Tags

#KnowYourRole 80's Academies AFCB Appearence Athlete Sponsorship Bannatyne Spas Beauty 'beauty Beauty Academy beauty and wellbeing Beauty Courses Beauty School Beauty Therapist Beauty Therapy Become a Beauty Therapist Become a Counsellor Become a Nail Technician Become a Personal Trainer birmingham Blog Bournemouth Bournemouth Bay Run Bournemouth RFC Business Career Careers CEO Clearvision Competition Computing Corporate Corporate Partnership Corporate Partnerships Counselling Courses Development Diet Dorset Business Awards Easter Eating Disorder Education E-learning Exams Exercise Fashion First Employ Fit Fitness Fitness tips Football Fun Funding Graduates Gym Hate My Job Health health and social Health and Social Care healthy food Help For Heroes HSC Infrastructure Technician Internet IT IT Courses James Haskell Level 4 LifeCoach Lift The Weight Loans London MakeUp Massage Mental Health Motivation Mr Lee's Noodles Nail Technician New Career New Sector News Nuffield Health Nutrition online Online Courses Online Learning partner partnership Personal Personal Trainer Personal Training PersonalTraining Quiz Revision Revision Tips Ride Bike RPA rugby run running Running Tips Sausages seafront Security Technologist Social Care Worker spa Sponsorship Sponsorship' Sport Star Wars Strength and Conditioning Success Stories TeachTech tips' Trainer Training Training Providers treatment TTR TTR Courses Valentines Valentines Day village hotel Web Web Developer Web Development Win A Course 2017