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Activate your passion for Health & Fitness online

Online Personal Training Course

If you have the passion and the drive to become a Personal Trainer, nothing should hold you back - and that's the beauty of E-learning. Because we understand that everyone learns differently and has a variety of other commitments, we offer a fully-flexible Online Personal Trainer Course that lets you get certified at your own pace!

Taking on average between three and six months to complete, this course is ideal for those who would otherwise find locating the time to commit to gaining a formal qualification difficult. 

Available Course Dates

The fabulous thing about our Online Personal Trainer Course is that you are in charge of your start and finish date, giving you complete control over your studies. 

To find out more about our Personal Trainer Courses Online, sign up for free today and take the next step to your future as a Personal Trainer with no commitment necessary!

Sign up now

Fill in the form below or give us a call to start the booking process.

Call now: +44800 021 6050

Course Overview

To ensure that we are training our students to the very best standards, we offer daily interactive online courses via our state-of-the-art e-learning platform. Working at your own pace, you will complete each module with the support of our expert tutors and our specially developed, downloadable learning tools. You’ll even be notified as soon as your assessment marks are in.

Upon completion of the course you will have acquired qualifications, which are recognised worldwide, to become a competent Personal Trainer.

On average, this course takes three to six months to complete, but we understand that everyone is different. By doing our e-learning Personal Trainer courses, you are able to schedule your coursework around other commitments and catch up with your learning in your own time.

The benefits of our Personal Training course online:

  • Qualify in three to six months (average)
  • Create your timetable around your existing commitments
  • No deadline pressure
  • Up to three years to complete the course
  • Direct contact with an E-Learning tutor who is an expert in your subject area
  • Scheduled check-ups with your dedicated tutor to keep you on track
  • Technical guidance (completing and recording practical examinations)
  • Motivational support whenever you need it

health-and-fitness-online-course.jpgE-learning Course Qualifications

  • Active IQ Level 2 Certificate in Fitness Instructing
  • Active IQ Level 3 Certificate in Personal Training

Course Details

The Training Room’s ‘Active IQ Level 3 Diploma in Fitness Instructing and Personal Training’ consists of two core certificates; ‘Active IQ Level 2 Certificate in Fitness Instructing’ and ‘Active IQ Level 3 Certificate in Personal Training’.

At your own pace you will begin working to complete the ‘Active IQ Level 2 Certificate in Fitness Instructing’, where you’ll be provided with expert guidance every step of the way courtesy of our highly qualified and experienced e-learning tutors. This module teaches you the skills required to become a fitness professional and qualifies you to be able to teach at a fitness instructor level.

After successful completion of the Level 2 qualification, you will move on to completing your ‘Active IQ Level 3 Certificate in Personal Training’ which focuses on developing both the core and advanced abilities required to work as a personal trainer. This means going beyond the basic exercise planning and instruction, enabling you to plan and deliver tailored sessions to help your clients achieve their health and fitness objectives, from weight loss to developing better fitness levels.

Whilst on this interactive Personal Training course we will also give you the opportunity to attend various CPD (Continuing Professional Development) courses, designed to complement the PT course and to further your career and earning potential.

Below is an outline of both Level 2 and 3 certificates, as well as the CPD courses which are included with this course:

  • Covers health, safety and welfare within a fitness environment

  • Learn about the anatomy and physiology for exercise

  • Learn the principles of fitness, health and exercise

  • Learn how to plan gym based exercise

  • Learn how to instruct gym based exercise

  • How to support clients

Once you’ve completed your Level 2 qualification, you will move on to completing your ‘Active IQ Level 3 Certificate in Personal Training’ which focuses on equipping students with the core abilities required to work as an unsupervised personal trainer going above and beyond the basic exercise planning and instruction, to enable you to deliver specifically designed personal training sessions to help your clients achieve their objectives.

  • Learn about the anatomy and physiology for health and exercise

  • Learn how to apply the principles of nutrition to a physical activity programme

  • Learn about programming personal training with clients

  • Learn how to deliver personal training sessions

After completing the above 2 modules and the assessments within, you will be graduating as a qualified Personal Trainer. But the learning doesn’t have to stop there. See our CPD courses below to continue to expand your qualifications and find your niche in the Health & Fitness market should you choose to.

The indoor cycling class is still one of the most popular on the class timetable. It a high energy, calorie burning class that will have all your participants fatigued yet satisfied from your class.

During the course you will learn:

  • How to plan the most fatiguing indoor cycling class

  • The main manoeuvres and riding techniques

  • How to use these manoeuvres to get your classes legs burning

  • How to sequence workouts with and without music

Circuit Training is a mainstay in any gym, but can you make your class standout from all the other circuit classes out there? That’s where Metabolic Conditioning comes in; a new and updated version that brings circuit training into the 21st century. It combines together strength, hypertrophy and HIIT cardio into one session for a greater metabolic conditioning.

During the course you’ll learn:

  • How to plan a metabolic resistance, conditioning and finisher session

  • How this class can improve your clients hormonal profile

  • How to get the after burn or EPOC

  • About calorie expensive exercise that keep your group fitter

The use of boxing in a training environment is a fantastic conditioning and stress busting tool. It gives you another skill that sets you apart from the rest that clients love and will keep coming back for.

During the course you’ll learn:

  • Correct technique and punch combinations

  • How to "take" and cue combinations that flow

  • How to keep your client hitting the mark at high intensity

  • How to incorporate bodyweight exercises into a workout format

Continuing Professional Development (CPD) Courses

The Training Room also offer a variety of additional qualifications that sit alongside these core areas, which will help broaden your skills and enhance your chances of future employment within the fitness industry. These include:

  • The Training Room Certificate in Metabolic Circuit Training
  • The Training Room Certificate in Gym Based Boxing
  • The Training Room Certificate in Kettlebell Training

Let Us Help You

With The Training Room, you can be safe in the knowledge that throughout the duration of your course, you’ll be looked after and guided every step of the way.

The professional development and mentoring offered here is something we pride ourselves on, and our tutors will do everything within their power to help you to achieve your qualification, including unlimited re-sits if needed.

Following completion of the course, we guarantee an interview with a leading UK health club to help you carve your fitness career path.

So kick start your new career today with our Online Personal Training Course here at The Training Room, and activate your passion for Health & Fitness to transform your future.