Alternatively to speak to an Academy Assessor call: 01202 313500
High Intensity Interval Training (HIIT) is one of the biggest crazes to hit the fitness industry in the last few years. These workouts are appealing as you do not need much time to do them, yet you can get an extremely effective workout at the end of it! One thing that is clear, they are definitely not for the faint hearted, they require a lot of effort. Some of the benefits of HIIT training include:
If you are new to exercise always ensure you speak to a fitness professional before carrying out a HIIT workout to ensure that this type of training is suitable.
Why not have a go at our Body Blitz circuit? Set the timer for 8 minutes, then see how many rounds you can achieve. Over the course of the month see if you can beat your score!
Kick your passion for health & fitness into high gear by joining us TTR for the latest in interval training and more; allowing you to transform your passion into a viable career as a personal trainer.
Share this article
Very informative and understanding
The Training Room staff provided excellent service. The staff are knowledgeable and well trained. They were able to resolve my queries promptly and without hassle. They are well-mannered and professional people.
Very happy with customer service. All my questions were answered.
I have spoken with few people and all of them have been very nice and helpful.
Very good explanation and helpful tests
The online course is easy to access and enjoy all the detailed and video presentation and very good teachers. Love it!
I had very good communication with my first point of contact. It was clear and encouraging and all the follow up happened as had been described to me. Tes i would recommend The Training Room.
Everyone that I've been in contact with about getting started with my online course has been supportive and patient. I've been given accurate and enlightening overviews of my course and I'm excited to see where it leads me.
Elliot James Robert Abbey
So easy to speak to!!! Any question or queries I had they answered efficiently and answered all questions perfectly :) couldn’t recommend enough
If you are looking to change career and become a Personal Trainer, I would recommend speaking to the Training Room who have been brilliant so far in helping me make the big step to attend one of their courses in the near future.
Very professional and quick to respond. Extremely helpful all the way through. Would highly recommend.
Adam Colin John Mapp
Was very prompt in getting me set up and everything sorted, made sure I was aware of everything, however i decided to cancel due to it being not the right time for me financially.
the customer service was great
I would recommend this course. They call you back or phone promptly if you have a problem. The course is full of information for the student to learn.
Online teaching courses initiated by this platform is remarkable. Anybody who has fewer resources can take a loan for completing this online course.
So far they have been brilliant supporters very efficient in answering the emails.
Holly was very helpful. She fully explained the course and all of the support that was provided during and after the course had finished. Very impressed with my experience, thank you.
Just started course but very helpful and always return calls emails
My experience so far with the cyber security Technologist e-learning is brilliant because I can do it when I'm free through the day (as I work nights) but also whenever I've got the time.
The course layout is simple and easy to follow, the information provided in your learning section is simple and easily broke down to be able to understand the information your taking in.
I've had emails from my tutor and careers support office explaining how their there to help me through every step of the way.
They also give you live prodiction on when you should finish your on course (depending on how long you put in daily) From my personal experience so far I haven't found any faults or wrongs with training platform or from the help of tutors/ career officers so.... This is why I have gave it a 5 start rating.
I am happy with the service provided thus far. All advisors have communicated well the course aims and I have a career support officer! I am looking forward to my course.
Victoria Mary Moore
Laura was so so helpful and answered all my questions and responded quickly!