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High Intensity Interval Training (HIIT) is one of the biggest crazes to hit the fitness industry in the last few years. These workouts are appealing as you do not need much time to do them, yet you can get an extremely effective workout at the end of it! One thing that is clear, they are definitely not for the faint hearted, they require a lot of effort. Some of the benefits of HIIT training include:
If you are new to exercise always ensure you speak to a fitness professional before carrying out a HIIT workout to ensure that this type of training is suitable.
Why not have a go at our Body Blitz circuit? Set the timer for 8 minutes, then see how many rounds you can achieve. Over the course of the month see if you can beat your score!
Kick your passion for health & fitness into high gear by joining us TTR for the latest in interval training and more; allowing you to transform your passion into a viable career as a personal trainer.
The members of staff who I have spoken too, are lovely and very helpful. So far my experience with The Teaching Room has been great. I am very excited in starting the course in August and hope to fulfil my dream job with The Teaching Rooms help in the near distant future.
Rebecca Louise Wealthall
I had a very pleasant, informative conversation with Abigail Cooper when enquiringly about the Beauty Course.
Then when it came to registering on the course, again she was wonderful.
Good customer service
Alina Florentina Geoglovan
I would only change the fact that they don't get in contact with you like they say I'd change the star to 3 if I could.
Very helpful, thorough and welcoming.
Very kind and polite service and I am happy to recommend to everyone this courses!
Very friendly customer service nothing was too much trouble, BUT ..... That Alison (mid 40s, probably hairy with Dennis Healy eyebrows) was fantastic, with her confidence in me (a stranger) i signewd up and cant wait to Start.
Great team! Very helpful, supportive.
Special Thank you to Denica! She was very kind and helpful!
I'm looking forward to start my Beauty Therapy course on Thursday!
The person I spoke to, Megan, was absolutely lovely! She explained everything so well and just made the decision to go ahead and book so much easier! The conversation didn't feel rushed and I've always felt like her and the training room actually care about the people they are helping!
The staff are very helpful and put my mind at ease when booking. The staff are very friendly. I would recommend them to anyone who is looking to train.
I cannot fault the support and service I have received from the training room in particular from Molly Bowyer and Steph Staton!!i would certainly recommend to anyone
They are always very helpful and informative.
Good advice and smooth process
I spoke with Kimberley a lot of the time and she kept in contact with me to see how everything was going and to make sure that I was kept up to date with all that was going on with my file. I couldn't fault the customer service at all it has been a fantastic experience.
Excellent customer service and very good service from the people on the phone.
Kirsty is a lovely lady and really happy with how helpful everyone else was. Can't wait to start my course in April.
Chelsea Leigh Pagett
Friendly helpful staff
Keep going guys you are doing great job. To be honest the lady I was talking to was so positive and friendly that I was really close to ask her for a drink!
Excellent student support, helpful staff and a brilliant oppertunity to study and learn something new.
Kat was really helpful and kind! Nothing was ever too much for her and she really went out of her way to help me.