Alternatively to speak to an Academy Assessor call: 01202 238640
High Intensity Interval Training (HIIT) is one of the biggest crazes to hit the fitness industry in the last few years. These workouts are appealing as you do not need much time to do them, yet you can get an extremely effective workout at the end of it! One thing that is clear, they are definitely not for the faint hearted, they require a lot of effort. Some of the benefits of HIIT training include:
If you are new to exercise always ensure you speak to a fitness professional before carrying out a HIIT workout to ensure that this type of training is suitable.
Why not have a go at our Body Blitz circuit? Set the timer for 8 minutes, then see how many rounds you can achieve. Over the course of the month see if you can beat your score!
Kick your passion for health & fitness into high gear by joining us TTR for the latest in interval training and more; allowing you to transform your passion into a viable career as a personal trainer.
I found Laura very helpful and informative and having the connections with several companies that would hold interviews for Personal Trainers shows great commitment by the Training Room in the progression of their students
Very friendly and informative, no pressure to sign up for the course. Alison made sure I had all the information and answered all the questions I had
So far my experience has been brilliant, the staff have made me feel very welcome and comfortable in what im doing looking forward too see what the future brings ! :)
So quick and easy, this is the second time I've used TTR and it gets even easier!
Samual Laurence Hickery
Communication was excellent, everything was explained clearly and thoroughly :)
Extremely friendly and helpful. Explained everything and made me feel really comfortable over the phone
I think that the information given is very well written and explained + the option of writing notes is so useful .
the service was great. I look forward to completing my course soon.
GREAT CUSTOMER SERVICE
Martin Alan Frost
Very good they gave me all information what I needed , guide me very nicely that how to and what do! Thank you very much
There were very friendly and easy to talk to and knowledgeable about the course.
Angie Louise Diggens
Very friendly, professional and reassuring.
They kept in contact with me so that I was always aware of how my enrolment was progressing from start to finish
Very good service and guidance!
Melissa Lauren Wilson
Very informative and thorough. Made the process easy.
Fantastic customer services. Can't fault Marie in any way.
Godfrey Ogbemudia Igbineweka
Sammy was the perfect person to talk to. Very friendly, helpful and competent!
Took me through the whole process and made sure I was following along every step of the way! Thanks.
I was advised well and in happy with the help received
Really good and really helpful