Alternatively to speak to an Academy Assessor call: 01202 238640
High Intensity Interval Training (HIIT) is one of the biggest crazes to hit the fitness industry in the last few years. These workouts are appealing as you do not need much time to do them, yet you can get an extremely effective workout at the end of it! One thing that is clear, they are definitely not for the faint hearted, they require a lot of effort. Some of the benefits of HIIT training include:
If you are new to exercise always ensure you speak to a fitness professional before carrying out a HIIT workout to ensure that this type of training is suitable.
Why not have a go at our Body Blitz circuit? Set the timer for 8 minutes, then see how many rounds you can achieve. Over the course of the month see if you can beat your score!
Kick your passion for health & fitness into high gear by joining us TTR for the latest in interval training and more; allowing you to transform your passion into a viable career as a personal trainer.
Alison and Ella were very patient and explained everything in large detail.
Kathleen Charlotte Joan Marie Chester
Fantastic.............clear, concise and friendly.
Excellent customer service. A great tutor willing to help all the way and great self-explanatory materials to learn from.
Atanas Boykov Georgiev
Perfect, very excited to go along!
Miguel Angelo Agria Gomes
Service in one word was excellent. Highly professional in a very friendly manner. The communication, explanation, step by step thorough e-mail and phone guidance were smooth and brilliant. Look forward to completing my chosen course asap. I just can't wait.
Helpful and easy guidance + military discount is v. thoughtful
Was easy to understand explained fully and Laura was fantastic! 😊 im excited to start my new career!
Laura Leigh Potter
Vincent was very helpful and professional at explaining the course and the various details surrounding its different aspects, he also worked smoothly alongside the finance team.
Quick easy service
Great personal service, the advisors listened to my needs and my understood my career aspirations.
excellent service great communication
Anthony Craig Harrison
I found my experience with the training room to be great so far everyone I have spoken to have been really friendly and helpful. I am currently studying the IT security technician and I am studying my way through the first of 3 courses comptia a+. Though I have had some issues with the training app but I have reported it to the developers. Other than that I look forward to passing my certifications and heading on to a new career path. I would say that if your passionate about what you want to do then give the training room a try. They have given me back my drive and determination to better my options in life so for that I say a massive thank you.
Stuart Andrew Walker
Fantastic service from the moment you enquire. You will get the answers and support you needed. Alison is very helpful and encouraging.
I am enjoying the course.
Communication was great!! I dealt with two lovely ladies. Amy & Ella they both dealt with any concerns I had very professionally.
They were always on time when phoning me. Very helpful and friendly and happy when speaking to them. Overall I was very pleased with all that we spoke about and I registered with the training room that day.
Very informative. Straight to the point.
Will recommend always
the adviser i spoke to (Chris Bryer-Ash) was very helpful and a nice bloke. and signing up online was very easy and strait forward