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Study With The Training Room in Southampton

Study With The Training Room in Southampton

Located on the South Coast of England, the city of Southampton has a lot of variety for its residents. Home to two universities, Southampton Airport and the BBC South headquarters, Southampton is central to the South’s industry and business growth. Alongside this, WestQuay shopping centre hosts a number of shops and restaurants, and the nearby New Forest National Park provides a tranquil getaway from city life. Premier League football club Southampton FC and Hampshire County Cricket Club play in the area too.

A Personal Training Course through The Training Room could not be easier to study on the South Coast via our Southampton Academy:

The Training Room’s Southampton Personal Training academy is moving. Please note that any Personal Training course or PT CPD course running after 7th November 2017 at the Southampton academy will be affected.  If however your course is running before this date, please use the address shown on the map to your right, which is for DC Leisure, Fleming Park.
Our Southampton academy address will be changing to:
The Gym Southampton Central
First Floor
176-178 High Street
S014 2BY
While the move is in progress, if you are attending any of the courses listed below, you will be required to attend the alternative venue:
Fit4Less Southampton
21A London Road
SO15 2AD
The courses listed below will be affected:
Personal Training Courses:

  • Weekday course commencing 20th Nov’17
CPD Courses:
  • Gym Based Boxing – 13th Nov’ 17
  • Metabolic Circuits – 14th Nov’ 17
  • Indoor Cycling – 15th Nov’ 17
  • Gym Based Boxing – 2nd Apr’ 18
  • Metabolic Circuits – 3rd Apr’ 2018
  • Indoor Cycling – 4th Apr’ 18

If you are still unsure which venue you are required to attend, please contact our student support team on 01202 238655 to confirm. 

Health and Fitness Courses in Southampton

Southampton Health & Fitness Academy

DC Leisure, Southampton

A short bus ride or a 20 minute walk from Eastleigh station, DC Leisure Centre provides state of the art gym facilities as well as a swimming pool, a crèche area and a hair and beauty salon. The gym offers a ‘3 step programme’ where new members will be tailored a regime to suit their fitness journey.


DC Leisure, Fleming Park Leisure Centre, Passfield Avenue,
SO50 9NL,
United Kingdom

all Health and Fitness courses