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How-to-Survive-in-the-Classroom-Until-Christmas-01-1
How to Survive in the Classroom Until Christmas

It’s that time of year again! The classroom will be full of chaotic fun and excited children, but for all the excitement and anticipation in the lead up to the big day, it can be a stressful time for teachers and teaching assistants. If that end-of-term exhaustion is setting in, here’s your guide to surviving in the classroom until Christmas.
 

The Training Room | 03/12/2018 17:00:00

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Why the Over 50s Make Great PTs

As more and more people change careers in their later years, we take a closer look into why people over 50 make great personal trainers!
 

The Training Room | 29/11/2018 12:00:00

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Here’s How to Run a Bootcamp Training Programme

The term bootcamp used to conjure up images of a scary military man shouting at you to run faster, do more push ups or to “get those knees up”, but these days sports stars, fitness influencers and celebrities all swear by these intense fitness classes to help shed those pounds and help to improve their endurance, strength and speed.
 

The Training Room | 28/11/2018 15:00:00

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6 Signs You Should Start a Career in IT

The tech industry has been growing and evolving at a rapid pace worldwide and is a hotbed for fresh graduates and experienced professionals alike.
 
If you are passionate about technology, a keen problem solver and a creative thinker you would be a perfect fit for the world of IT.
 
Here are the 6 signs you should start a career in IT

The Training Room | 28/11/2018 13:00:00

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How to really impress at a job interview

You’ve finally got the call you’ve been waiting for and have been invited to attend an interview. Eeek!
 
Now it’s time to do your research on the company and prepare your interview questions and answers. There’s a ton of advice out there to help you out but here are some handy dos and don’ts to help you really impress at that important job interview!
 

The Training Room | 28/11/2018 12:00:00

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CPDs That Boost Your Personal Training Career

A CPD (Continuing Professional Development) certificate will help you to increase your earning potential, develop your knowledge and enhance your skillset beyond the skills developed during your level 3 personal training course. Here are the CPD's that boost your personal trainer career
 

The Training Room | 28/11/2018 12:00:00

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How to Use Social Media For Your Career in IT

The explosion of social media over the last decade has completely changed the way we connect with the world around us. What started out as just another way of staying in touch with friends has suddenly become arguably one the most popular and important ways for businesses to interact with their clients, advertise their services and join in the conversation about related topics in real-time. Here's how to use social media for your career in IT
 

The Training Room | 20/11/2018 15:02:30

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Suffering with SAD (Seasonal Affective Disorder)? These Tips Will Help

During the colder, darker days of winter, many of us suffer from the winter blues, often yearning for the lighter, warmer days of Spring to hurry back into our lives. If you do find that the winter blues are starting to really affect your mood, relationships, productivity at work and other aspects of your life, you may actually be suffering from SAD (Seasonal Affective Disorder). If you (or someone you know) is suffering from SAD, try these tips to start making you feel better!
 

The Training Room | 19/11/2018 15:00:00

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9 super healthy snacks to eat between workouts

You’ve worked hard in the gym and smashed your workout, now it’s time to hit the showers and head home, but you’re feeling peckish and that vending machine is starting to look tempting…
STOP!  Don’t ruin all that hard work by eating something that’s unhealthy.
 
If you’re looking for some snacking inspiration to keep you on track, here are 9 super healthy snacks you can enjoy before and after your workout.
 

The Training Room | 19/11/2018 15:00:00

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The Realities of Being a Personal Trainer

With the explosion of fitness on social media, the health and fitness industry is one, if not the fastest growing industries around right now! 
Whether you just want to know what a day in the life of a personal trainer (PT) looks like, or the lure of a career amongst the banging and clanging of barbells is calling out to you, read on to find out what being a personal trainer is really like!

The Training Room | 08/11/2018 14:00:00

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