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What Is Cognitive Behavioural Therapy (CBT)?

What is Cognitive Behavioural Therapy (CBT) and how can it help people? We've looked at the issues CBT can support people with, including addiction, OCD and depression, and facts you can take through your course in this infographic!

The Training Room | 28/03/2018 10:28:11

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The 5 Stages of Grief and How You Can Work Through Them

When you’re grieving it can feel like there’s no light at the end of the tunnel. We look at the five stages of grief to help you overcome them and offer help to others. If you’re interested in grief counselling, this could really help! Take a look at our infographic for more information.

The Training Room | 27/03/2018 12:22:57

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Life Coaching Techniques You Can Bring To Your Everyday

It's understandable that life can have its ups and downs. How you deal with the peaks and valleys of the human existence is what can determine your happiness and sense of wellbeing. Here are some techniques that life coaches use with their clients that could help improve your day to day, and bring into your new career!

The Training Room | 19/03/2018 12:47:50

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Giving Back: How a Career in Caring Will Help You Too

Working in care is extremely rewarding. You have the ability to substantially improve people's lives in a variety of ways. Care work can provide flexibility, enrichment and personal development to those who choose it, and it's also an incredibly sought-after service so there are many opportunities all over the country!

The Training Room | 05/03/2018 13:36:00