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What's Hot in Fitness?

We asked members of The Fitness Writers Association – the organisation representing professional fitness journalists in the UK – what they see as the biggest fitness trends in 2013

Global Administrator | 28/06/2013 15:22:30

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Lift
Nutritional Advice

Current trends show negative calorie diets (i.e. low calorie, crash diets) disrupt the balance to crucial systems of the body. As a way to prevent such negative occurrence we can look to effective coaching, exercise and nutritional support to serve the body and mind.

Global Administrator | 14/06/2013 15:39:51

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Gym-1
Customer Service Skills

The fitness, leisure and physical activity sector as a whole is beginning to change. In part this is due to the fact that awareness around the health benefits of exercise is growing, but the availability of affordable leisure facilities is having an impact on local communities that would have otherwise remained disengaged from exercise. Yet the continued expansion of budget gym chains are an indicator of a wider trend. Now that the cost of living has increased across the board, customers want more for the little money that they have. 

Global Administrator | 04/06/2013 11:53:21

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