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The holidays booked and the trainers are out – there's no greater motivator to hit the gym and feel your best than an imminent summer break. As a personal trainer, your clients request is typically a combination of toning up and losing weight as the temperatures start to climb and the threat of exposing some skin becomes very real. After weeks or months of HIIT sessions and resistance training, they're looking lean, feeling confident and ready to hit the beach in style. Although holidays are a time to relax and regroup, they can also be an interruption to a successful fitness plan. Recommending a few holiday hacks to your client can keep their progress on track and allow them to maintain their beach body long after they hit the tarmac.
They pushed through the plateau and swapped boxsets for burpee's- help your clients keep up the good work with these top holiday tips.
Global Administrator |
The last three years have been phenomenal for the fitness industry and thanks to buzz words such as #fitspiration, #athlesiurewear, #kale and #feeltheburn Instagram is the go-to social destination for wellness. Off the back of this new-found interest, personal trainers are now rivalling the A-list for the most followers and interaction leading to a celebrity status of their own.
Global Administrator |
really helpful no pressure to sign up and are supportive
I have recieved great service so glad I am doing the course with The Training Room.
The information given was clear and any queries were met with promptly.
It was very straight forward and easy to go through thanks to Laura who was very informative and helpful. I’m really looking forward to start the new chapter in my life with this course.
All of the advisers I have spoken with have been absolutely amazing, never felt rushed, nothing was too much trouble and where there to give me all the information I required. Alison was so lovely and very knowledgeable. Ella was very prompt and lovely to talk to and Saraya was kind and clear about her role all in all an very pleasant experience. Thank you all for your time.
Samantha Jayne Sanders
I had clear and thorough information.
Megan was fantastic she was so thorough and went through everything in so much detail to make sure I was happy and understood everything involved. She was so friendly and made it feel like you were talking to a friend. She told me what was involved in certain treatments together with full information on assessments.
So far the service has been excellent - I hope the course is equally as good
Service extremely helpful, knowledgeable and all questions asked. Positive and welcoming made me feel at ease and confident in my decision to join / apply for the course I was interested in.
Straight forward booking process, course was explained in detail
She was very helpful and took in what i was saying and didnt rush me
Everything was quick and easy
Can't flaw it
Andrew was really good. He has great communication and customer service. I would highly recommend Training Room to anyone else.
The person who talked me through the course and details was helpful, courteous and inspiring. It made me think "I can do this and my age (40) is no barrier".
Very thorough and knowledgeable Max was a great support.
I would highly recommend this service. I have had a very wonderful and informative experience. Everyone has been extremely helpful and explained the whole process step by step. Thank you all for a great start off!
Toni Hannah Mead
Great service molly and Steph were lovely to speak to and gave me all the information I needed.
Hannah Isabel Shepley
Chris Bryer-Ash has been extriemlu helpful through the whole process of registration and signing up.