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TJ-Yates
Inspiration - TJ Yates

We currently have an inspirational guy on our training course in Southampton. Terrance, TJ to his friends, is 21 and it will be 6 years this April since he lost his leg in a horrific fairground accident.

Global Administrator | 27/01/2012 12:49:30

Gym
Why You Should Eat Breakfast!

Today I wanted to give you some information that you can use to improve your physique from tomorrow onwards.

Global Administrator | 24/01/2012 15:44:57

B-Fit-Expo
B-Fit Expo

The Training Room will be exhibiting at the B-Fit Expo at Excel, London on 28th-29th January 2012.

Global Administrator | 18/01/2012 16:59:43

DeanLeak_website
Dean Leak - Biography

Dean Leak speaks of his experience after studying at The Training Room to become a Personal Trainer. 

Global Administrator | 13/01/2012 14:20:51

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