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The Fitness Trends You’ll Be Using for the Rest of 2018

January’s over but that doesn’t mean it should be the end of your fitness goals. Your resolutions may have fallen to the way side, but it’s never too late to get yourself going with the fitness trends you’ll want to use for the rest of the year!

The Training Room | 01/02/2018 15:15:55

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Overcoming Adversity: Becoming a Personal Trainer After Injury

Have you ever felt you couldn’t achieve something? Ever felt held back from pursuing a dream? You’re not the only one – we’ve all felt that way at some point in our lives. PT graduate Lee certainly did back in 2016 when a serious motorbike accident left him fighting for his life in a 3-week coma.

The Training Room | 01/02/2018 12:07:33

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From Student to Tutor - Becoming a Personal Trainer

What does it actually take to become a Personal Trainer? How about a PT Tutor? Our Nottingham and Peterborough Tutor has been both! He gives us the low down of his experience from both sides of the table!
 

The Training Room | 01/02/2018 11:40:00

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