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Exercise For Cancer Patients

Fitness is not something you might think goes along with cancer, but it can often help people improve their energy levels and prognosis. When you were well, do you remember exercising and feeling rejuvenated? This is because of the endorphins released into the body. The chemicals help to improve energy balance and mood. People with a healthy outlook will heal faster. The benefits of exercise for cancer patients are numerous. Here are some of the most beneficial.

Global Administrator | 28/02/2013 10:56:05

Balance-Balls
In The Press - Workout Magazine

The Training Room discuss why there needs to be more female Personal Trainers in the industry.

Global Administrator | 18/02/2013 15:21:12

Kevin-Betts
Kevin Betts - Part Time Course - Weekend 3

I’m almost half way there with my The Training Room PT qualification, now. I attended my third weekend of distance learning a couple of weeks ago and it was exam time... Dreaded exam time!

Global Administrator | 01/02/2013 15:54:29

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