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Back-pain
Preventing Lower Back Pain

The management and prevention of low back pain begins with the understanding of a neutral spine position. In this position the three natural curves of the spine are present. The neck, or the cervical spine, curves slightly inward. The mid back, or the thoracic spine, is curved outward. The low back, or the lumbar spine, curves inward again.

Global Administrator | 22/05/2013 11:22:58

Uni
Is University Right For You?

University isn’t for everyone and with rising costs and no guarantee of jobs upon graduation, many school and college leavers are considering other options.

Global Administrator | 07/05/2013 14:47:52

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