Hi, I’m Kevin Betts and I’m a 28 year old runner and mental health campaigner with a passion for goal setting and pushing myself and others beyond expectation.  An Olympic Torch Bearer and veteran of marathons all over the
I am a member of the Great Britain Bobskeleton Team aiming to compete at the 2014 Winter Olympics in Sochi, Russia. I have been sliding for 6 years now and am one of the fastest push starters in the world.
Ever since I was young lad I have always been bullied and teased for my weight, however I have always been a keen sportsman, taking part in football, cricket, and badminton and becoming a national finalist in boxing. From the
In 2001 I went to watch my mother run the Great North Run, by then she had already run six full marathons, several half marathons, and a 10km, and watching her inspired me to participate the following year. From that
Keeping fit and healthy has always been a passion of mine. I love the “buzz” which you get following a training session and I personally do not think there is any better way to start the day than with a
Having accepted voluntary redundancy from the Metropolitan Police Service in 2011 after 20+ years of service, like many people in the same or similar situation, I spent a considerable amount of time wondering what I might do with the rest
My First Weekend with the Training Room I set my alarm bright and early on a Saturday morning and headed off to the station. I was about to start the first day on my journey to becoming a Personal
I have always had an interest in keeping active and healthy and come from a family who enjoy outdoor pursuits such as hockey, cycling, hill walking and skiing. In my late 20`s I piled on some weight and found
When I finished my A levels last year I realised that University wasn’t for me and decided to work towards becoming a Personal Trainer. I have always had a natural ability for sporting activities and prefer being active rather than
I have had an interest in fitness from a young age and it’s fair to say that it has always been a big part of my life. It was some time ago now but my career in the fitness industry