Our Blog

The old adage that your body is a temple is well known and still has relevance today. Without a solid foundation a temple cannot be successfully constructed and will eventually collapse. The same holds true for the human body.  

The Training Room will be showing at The National Career Guidance Show North Saviles Hall, Opposite the Royal Armouries Museum, Leeds 23 February 2012   Returning for a second successful year, The National Career Guidance Show North is the leading

Take a look at these useful tips from our tutors at the Newcastle Academy, Chris and Karl. These are great rules to abide by if you’re an up and coming personal trainer.    1. Always coach at 90-degree angles. You’ll

My role as Assistant Tutor is to help with the delivery and smooth running of the course in order to help the students reach their potential. The course is intensive and at times can seem overwhelming so my job is

I’ve been within the fitness industry for nearly 10 years now, I first started my journey enrolling on a BTEC    national Diploma in sport at the City of Sunderland College, which in turn progressed me onto my BSc in Sport

The Training Room will be exhibiting at Talk Sport 2012 on Thursday 16th February, 11am – 3pm, James France Exhibition Area, Loughborough University   Talk Sport 2012 is the first ever careers fair dedicated to sport and related areas and

I was unfortunately made redundant from pilot training in the Royal Air Force and, as I had always been involved in fitness in one form or another (and loved it), a career in fitness seemed like a logical progression. The

Several years ago I was stuck in a vicious circle, I was fed-up and bored with my lifestyle, I didn’t feel happy within myself and I piled on the weight.  I would feel miserable about the way I looked and so would eat,

I’ve been a baker since 1985, following in the family tradition and working at different bakers across South London. I guess that going from being a baker to a personal trainer probably seems like quite a leap. It was the

Well we can’t believe how quickly January has passed us by but we have certainly done a lot and it looks like it’s going to be a great year. We have had both full and part time courses starting at